By Johnsie Verzi


Hemorrhoids are very painful and can affect your every day life. The minute a hemorrhoid protrudes and becomes inflamed, it is difficult to think of anything but the pain. Use the techniques outlined below to educate yourself on the options for addressing a hemorrhoid condition.

Do not get too worried if you see a small amount of blood inside of your stool, as this is probably a bleeding hemorrhoid. What you need to do is consume some more fiber, or take a stool softener so that you will have an easier time passing stools. Dry and firm stools will put too much pressure on your hemorrhoids and cause them to bleed.

Avoid scratching hemorrhoids. Scratching may cause serious damage or infection in this area. If the itching is unbearable, pat the area with a wet cloth to cleanse it. If the area is unclean, it might itch, so gently using the cloth is beneficial to relieve itching.

A portable, donut-style cushion may seem like a silly accessory, but it can increase your comfort in situations where you must sit. You may feel uncomfortable using it at work, but when you are riding in your car or at home it can help to relieve a great deal of the pain making your life a bit easier.

To relieve some of the pain and swelling of hemorrhoid flare-ups, try alternating hot and cold treatments. By switching from ice then to heat applications, the hemorrhoid will reduce in size and can begin to heal. 10 minutes of ice, followed by 20 minutes of moist heat should be directed to the area at least once per day.

When you squat on the toilet instead of sitting while going to the bathroom, it'll be easier for you to pass stool and will help to prevent hemorrhoids. It might be a bit awkward to get used to, but squatting, instead of sitting, will ease a lot of your pain.

Always refrain from scratching hemorrhoids, much as you would with any other type of infection. It's important not to scratch them; doing so will cause them to split open. If they rip open they can be more painful, and you could get a bacterial infection.

Hemorrhoids are often caused by the overexertion of sphincter muscles. If you suffer from hemorrhoids on a regular basis, it is important to be aware of how much you exert yourself when evacuating your bowels.

Dramatically upgrading your bathroom hygiene habits cuts down your odds of external hemorrhoid formation. Try using softer toilet paper that doesn't leave any behind, and keeping moistened wipes for using after doing your business.

If you know precisely what hemorrhoids are, you can alleviate some of your worries. Learn as much as you can. This will benefit you and anyone else you choose to share your knowledge with. At the most basic level, hemorrhoids are the result of strain or pressure in the rectal area that causes the veins to become painful and swollen.

Make a homemade enema to ease the pain cause by hemorrhoids. To make your own enema, dice two cloves of garlic and steep them for about a half an hour in two cups of boiling water. Once the water has cooled to room temperature, you can strain out the garlic and use it as an enema.

It is not uncommon for hemorrhoids to bleed occasionally, so do not be terribly alarmed if you notice blood in the stools. Often, this is nothing more than an indication that you should be increasing your fiber intake or taking stool softeners. Firm stools will often rub against the hemorrhoid and can cause bleeding.

You can actually very gently push some of your hemorrhoids right back inside your anus. You want to make sure that the hemorrhoids aren't too big though, because if they are, then this might not work and can hurt. When you push them back in you can relieve yourself of pain caused by friction from clothing. If they're too big or painful, don't do this and risk injuring them.

Be sure to choose whole wheat bread and other whole grain products instead of processed grains to improve digestion and elimination. Easier bowel movements mean less irritation. Make the choice of healthy, high fiber, whole grain bread for your next sandwich.

Because you've now learned some excellent tips for preventing and treating hemorrhoids, it's likely that you're on the right path towards avoiding this very discomforting condition. Take the advice from this article to heart to get help with your hemorrhoid condition.

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