Tips In Doing A Breast Exam

By Ericka Marsh


Many people are placing great importance on physical health. They are usually following exercise regimens and consuming healthy meals. With this, they could be avoiding specific medical conditions.

Self examinations can also be performed to have possible conditions determined. A breast exam San Diego CA should be done by women for this matter. Several steps must be taken by people from San Diego, CA so that these procedures can be properly completed.

The individuals should stand naked in front of the mirrors. This way, they can clearly see their breasts and visually inspect them. They should put their arms on their hips while they do so. They have to check for changes in the sizes, the shapes, and the colors of their breasts. If they notice changes in these parts of their bodies, they should immediately consult their doctors.

Next, they should raise both of their arms. They should also look for the same changes from this position. They also have to look out for fluids that may come out of their nipples. One or both nipples may excrete watery, milky, or yellowish fluids. They may even excrete blood. For these situations, they should immediately go to the clinics so that they can undergo further check ups.

Next, the person should be lying down on her bed. She should be utilizing her right hand in feeling her left breast. She should also be utilizing her left hand in feeling her right breast. She should be using a circular motion when she will be pressing her fingers on her breasts. She should be putting pressure on such presses. This way, she could be feeling potential lumps on such areas. She should see to it that she will be entirely covering them.

Finally, these parts should be felt while sitting or standing. Similar circular hand movements should be utilized by the individuals for the positions. Ideally, these activities should be done while they have wet and slippery skins. For this, these might have to be done after their showers have been taken. Their entire breasts should still be covered.

Several changes in such areas might certainly be found by several people. However, doctors will only be consulted by only a few persons about such matters. Their physicians should be immediately visited by these persons. This way, these conditions can be diagnosed by these professionals. Through early diagnosis, further complications can be prevented and even have these conditions totally treated. Several factors should be considered by the persons when these medical practitioners will be searched for.

Typically, the doctors will advise their patients to undergo mammography. Through these procedures, machines can capture xray pictures of their breasts or what people call as mammograms. The doctors will examine these mammograms so that they can evaluate the conditions of these areas. For serious cases, the patients will have to undergo therapies or even surgeries so that they can cure these diseases.

The individual should be regularly performing this examination. This way, she could be identifying potential symptoms which could be leading to cancer. A doctor usually recommends mammography biannually for an older woman. Ultimately, the person should always be doing specific activities good for her health for her to be avoiding this disease.




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