By Allan Bigarda


There are many possible benefits of cryotherapy in conjunction with chiropractic care. Also known as cryosauna, cryotherapy consists of a patient standing in a chamber or tank in freezing conditions for approximately three minutes to reap a variety of beauty, fitness, and health benefits. Many celebrities and athletes (like Shaquille O'Neal, Floyd Mayweather Jr., Daniel Craig, Lindsay Lohan, Mandy Moore, Alicia Keys, and Demi Moore) recommend cryotherapy as a way to feel better physically and boost energy levels.

Many people who have office jobs which require them to sit all day, and people with neck and back pain use cryotherapy to improve their physical health and alleviate pain. Cryotherapy can be compared to using an ice pack on the entire body.

Among some of the major advantages of using cryotherapy are reduced pain, higher energy levels, less inflammation and discomfort, improved immunity, better performance and an enhanced ability to fight of colds and the flu.

You can even expedite your weight loss with cryotherapy. 500 calories or more can be burned in just one session. This also a good way to slow the aging process of the skin, enhance your collagen production, minimize cellulite, improve the health of skin, expedite metabolic functions and alleviate recurring or chronic pain. Cryotherapy is something that a Kent chiropractor understands as being useful, particularly when combined with other forms of chiropractic care.

This professional recognizes cryotherapy as being an option in physical therapy that's capable of enhancing chiropractic adjustment. After manual adjustments have been performed, cryotherapy can be used. Some people have experienced greater levels of comfort and higher levels of energy as the result.

There are many other benefits to cryotherapy or cryosauna. This all natural process can complement your healing process. By lowering your tissue and body temperature, you can decrease inflammation and healing time, as well as improve healing productivity. It's important to know about cryotherapy if you suffer from chronic fatigue, autoimmune disorders, arthritis, neck and back pain, or neck or back strain that has been caused by an injury.




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1 comments:

Smith said...

Excellent and helpful post… I am so glad to left comment on this. This has been a so interesting ..I appreciate your effort..

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