Standards For Hot Yoga Teacher Training DC

By Barbara Walker


Exercise, meditation, weight loss, most people have been told that these practices can help balance body, mind and spirit. In recent years, different types of yoga have become popular in the United States and around the world. As a result, there is now a need for hot yoga teacher training DC and other areas.

Teachers interested in leading classes or being included in the Original Hot Yoga Association or OHYA Directory require approval before teaching a course. For, the OHYA has a strong commitment to promote and support hot yoga. While extremely popular around the world, the practice is also known as the 26 & 2 method.

The primary goal of the organization is to train new teachers which can easily integrate and excel at current and future OHYA studios in different areas. In order to achieve this goal, those seeking to lead classes must meet OHYA standards which include different categories of study and minimum hours as defined by the OHYA. Whereas, graduating students are expected to complete an internship at a studio in the area of residency and join the OHYA as a method of uniting the hot yoga community.

Once having graduated, OHYA studios which are part of the organization often hire individuals which have graduated from OHYA sponsored programs, received a Level 1 Seal in the OHYA directory and completed an internship. It should be noted that there is a zero tolerance policy related sexual harassment or other improper behavior. As such, if individuals experience improper behavior, it is important to call local police, then file a report with the OHYA as soon as possible.

Individuals whom have completed classes though are not sure the sessions qualify one to lead in the classroom or be included in the Teacher Directory, can verify whether or not one is qualified, or needs to complete an additional bridge training course by contacting the OHYA by email. For, while some programs may be acceptable to the OHYA, there are others which may not have covered all the aspects necessary for teaching others.

When looking to teach at OHYA studios, it is important to note that individuals must first obtain approval from the organization. In addition, those interested must also adhere to specific standards as laid out by the OHYA. Most standards refer to teaching methods such as providing instructions in a concise and clear manner, directing activities which are related to the topic and connecting with students on a professional and personal basis.

Making students feel safe, stable, welcome and comfortable, providing evaluations on the ability of students to receive constructive criticism, leading from the front of the class using a desk or podium, encouraging newcomers, connecting with students before, during and after class, controlling the air flow, heat and oxygen in the classroom on an ongoing basis and teaching students to empower and heal oneself and others are also essential when leading an OHYA program.

Individuals desiring to teach others need to be of strong mind and strong will. Whereas, individuals also need to have completed all steps necessary to become a teacher and lead classes. Whether leading a class to train future teachers, or leading a hot yoga class, these training sessions can often be beneficial on a personal and professional basis.




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