By Emilia Kibbe


There was a time when the first thing to do if you had a headache was reach for the aspirin bottle. Nowadays most people want to avoid taking any medication. A headache can be caused by tension and a form of relaxing is preferable. A preferred and natural way of dealing with headache pain, especially if it is chronic, is the type which is available in the office of a leading Plymouth Chiropractor.

When headaches occur frequently they can interrupt the flow of your life. It is difficult to manage all the daily responsibilities when your head hurts. The feeling can be experienced as a dull ache. Subluxations of the spine are one cause of tension headaches.

A subluxation, or misalignment of the spine, causes painful pressure on one or more of the nerves located there. It is moderate in some cases and excruciating in others. When chronic, this pain can be life-altering, in some instances it becomes impossible to work. The chiropractic adjustment has proved a viable method of relieving the hurt.

No care plan can be devised until a complete assessment of your condition is done. You and your chiropractor will discuss the details of your pain during the first office appointment. You will be asked to describe it, and how it affects your life. A medical history is taken. In many cases an x-ray is considered useful in the analysis.

When spinal adjustments are suggested, a series of office appointments will be used to administer them. Improvement is achieved most effectively when the cervical vertebrae are the correct position. The thoracic spine may also respond well to adjustments. As the vertebrae are aligned, the pressure on spinal nerves is reduced. That, in turn alleviates the headache pain.

Research studies have shown long-lasting effects when this method was used. Your chiropractor can advise you on the best ways to avoid stress in the future. It may be an exercise program or even daily walks.




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