What Is Included In A Mental Health Directory

By Peter Schmidt


With the rates of suicide going up, it is no wonder that people are already starting to pay attention to conditions such as depression, anxiety, bipolar disorders, and many more. In fact, most people regard these conditions as the quiet killers that will result in one wanting to kill him or herself due to uncontrollable emotions. It is for that very reason that the presence of a mental health directory is extremely important.

Of course, there are still many people who are not aware that these directories actually exist because the advocacy is still in its rather early stages of evolution. However, social media has allowed its presence to further flourish allowing more and more people access to contact details of centers and individuals to cater to certain psychological services that one may need during adverse times.

Now, one may most likely be quite familiar with the suicide hotline because these have been showing up on social media. These are hotlines that are aimed toward helping people who are feeling suicidal or are having some suicidal thoughts. These hotlines are listed in directories and would lead to a team of counselors on the other line.

Of course, the suicide hotline is just one line available for those who need to avail of certain counseling services in the area. There are also listings of actual counseling offices that can be found in the state so that one can set an appointment. Of course, all the necessary details are there such as the contact number, email, and maybe even the website of the counseling center.

Other than counseling, there are also some centers that would provide actual psychological services such as psychological testing or psychotherapy. There are individual psychologists or certified centers that would be listed in the directories for people to inquire. This is suited for those who feel like they totally cannot control their mental health and need therapy.

If ever one already needs psychiatric help such as medicine or other forms of medical therapy, then there are also psychiatric clinics that are listed. Of course, it is still highly recommended first to go through a psychologist before seeking psychiatric help. Usually, the psychologist will be the one to refer a psychiatrist that he or she has worked with.

If one finds a psychiatrist that has good reviews in the listing and may want to try out the services, he or she may work together with the psychologist first. One may ask the psychologist if the desired psychiatrist is a licensed one who is well known for treating patients. In any case, do make sure to consult with a psychologist first before going to a psychiatrist.

For those who are suffering from mental health issues, this directory can actually be extremely helpful. In fact, it is one of the best ways for countries to reach out to people who are silently suffering with their thoughts and bring them to a much brighter future. Most countries have their own respective directories that the citizens can access if any one of them would need to have professional health.




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