By Ted Strothers


Have you ever woken up after a full eight hours of sleep, but you feel like you didn't sleep a wink? This is a common occurrence for far too many people, but there is hope. You can make an appointment for a Chicago insomnia evaluation, which can determine the cause of your interrupted sleep, and do something about it. You may be surprised at how easy it will be for you to get restful sleep again.

If you wake up groggy, as if you tossed and turned all night, then one possibility for this is called sleep apnea. This is a treatable medical condition that causes you to snore loudly, and may even interrupt your breathing pattern throughout the night. If you don't get this issue taken care of, it could get worse over time, leading to far worse conditions. It can be caused by a variety of issues, so you should make an appointment to get checked today.

The good news is that there are devices called oral appliances that can help fight the causes of sleep apnea to help you get better rest. With a proper fitting from a professional, an oral appliance can help you wake up each morning ready to face the day.

There are several appliances available from your doctor, including the Mandibular Repositioning Device. This moves the tongue and jaw so your airways are not blocked, making breathing much easier.

The Tongue Retaining Device keeps the tongue positioned towards the front of the mouth. By doing this, the tongue does not fall backwards and block the throat, which would cause uneven and interrupted breathing. It is also a good alternative to avoid invasive surgery and all the risks that come with it.

These devices are a great alternative to surgery. They should be prescribed and fit by a medical professional. Make your appointment to discuss these alternatives and see if an oral appliance is the right course for you.




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