Do you get motion sickness or are you suffering from early pregnancy morning sickness? Then read along as ginger can help cure these illnesses.
Osteoporosis and Arthritis
The distressing conditions of osteoporosis and arthritis are well known. Can ginger help alleviate some of them?
One study conducted over 12 months in Denmark showed that after 6 months on ginger the test subjects, who all suffered from arthritis and osteoporosis, found that they had both less pain and less joint swelling. How does it do this?
Well, it has been found that ginger suppresses what are known as 'pro-inflammatory' compounds. These are produced in the lining of joints and are responsible for the pain and swelling.
What about muscular pain? Well ginger can even help with this. Another study showed 100% of test subjects experienced relief from muscle pain.
Help For Ovarian Cancer?
Because about 50% of victims of ovarian cancer are only diagnosed in the advanced stages of the disease, the fatality rate is high. But what if ginger could be a good preventive measure?
Although only done in vitro, Dr. Rebecca Liu at the University of Michigan showed that ovarian cancer cells exposed to ginger extract died.
More Health Benefits of Ginger
Ginger, being a diuretic, helps those who suffer from water retention by getting rid of the excess water.
Some claim that ginger has fat burning properties so can help you lose weight. It's also said that it makes you feel fuller for longer.
Upper respiratory tract infections as well as blocked sinuses can be alleviated by ginger due to its mucus inhibiting and eliminating properties.
Ginger can help block acid and give relief from heartburn. It can also help improve digestion and absorption of nutrients from the food you eat.
The above are just some of the many health benefits that you can gain by eating ginger, so why not try and include more of it in your diet?
Osteoporosis and Arthritis
The distressing conditions of osteoporosis and arthritis are well known. Can ginger help alleviate some of them?
One study conducted over 12 months in Denmark showed that after 6 months on ginger the test subjects, who all suffered from arthritis and osteoporosis, found that they had both less pain and less joint swelling. How does it do this?
Well, it has been found that ginger suppresses what are known as 'pro-inflammatory' compounds. These are produced in the lining of joints and are responsible for the pain and swelling.
What about muscular pain? Well ginger can even help with this. Another study showed 100% of test subjects experienced relief from muscle pain.
Help For Ovarian Cancer?
Because about 50% of victims of ovarian cancer are only diagnosed in the advanced stages of the disease, the fatality rate is high. But what if ginger could be a good preventive measure?
Although only done in vitro, Dr. Rebecca Liu at the University of Michigan showed that ovarian cancer cells exposed to ginger extract died.
More Health Benefits of Ginger
Ginger, being a diuretic, helps those who suffer from water retention by getting rid of the excess water.
Some claim that ginger has fat burning properties so can help you lose weight. It's also said that it makes you feel fuller for longer.
Upper respiratory tract infections as well as blocked sinuses can be alleviated by ginger due to its mucus inhibiting and eliminating properties.
Ginger can help block acid and give relief from heartburn. It can also help improve digestion and absorption of nutrients from the food you eat.
The above are just some of the many health benefits that you can gain by eating ginger, so why not try and include more of it in your diet?
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To read more about more about the amazing health benefits of ginger as well as the health benefits of other popular superfoods at Streetarticles.
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