By Lonnie Hahne


Pain and limitations in everyday mobility can result from incorrect postural alignment. Curvature of the back and hunched shoulders can place significant pressure on the surrounding soft tissues and nerves leading to restrictions. Lancaster chiropractic focuses on natural therapy and techniques to improve bad posture and to manage the symptoms associated with spinal conditions.

Remaining seated in a curved position, sudden injuries, and spinal pressure can maintain incorrect posture. A great deal of strain is associated with poorly positioned vertebrae including nerve debilitation. Such problems can place a number of limitations on mobility as the nerves are compressed and the joints are not able to flex properly.

Posture remains an important component of health and wellness and includes the position of the head and the body. Differences in the alignment of the spine can limit smooth and effective communication of physical structures and the surrounding tissue. Chiropractic is recognized as a non-invasive and safe approach to best manage structural damages that are detected and to improve the alignment of the spine.

The presence of incorrect alignment can cause nerve strain and joint limitations. The poor development of muscles in the spine will not be able to provide support when poor posture occurs resulting in heightened pain and difficulties in daily movement. A chiropractor can determine the presence of bad posture with mobility tests, flexibility assessments, and a closer look at the angle of the spine while sitting or standing.

Intervention is designed to provide individuals with rehabilitation for improved muscle strength and flexibility. The formation of spinal misalignment requires manual therapy to restore the original alignment of affected vertebrae. The alignment of the spine must be corrected to enhance mobility and to provide the body with support for pain free operation.

Supporting healthy biomechanics can prevent posture problems. The chiropractor can create an individualized plan to support wellness and natural healing processes. Spinal adjustment techniques, muscle strengthening methods, and custom orthotics are common solutions to address faulty postural alignment.




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