By Mark Marabut


Back discomfort and pain can make normal activities very difficult and you might not be able to sleep at night. However, many people in New York are finding the pain relief they need with the help of Long Island Active Release Techniques Therapy. In fact, it may be much easier than you think.

Many kinds of back pain are the result of the jobs people work. Overuse of muscles can cause trauma and this trauma often accumulates in the soft tissues of the body. ART or Active Release Techniques is focused on muscles and tissues and helping them get better. With the help of the right movements and manipulations, back pain may be relieved.

Repetitive motion problems can come about from frequent bending over at work or from sitting all day at a computer desk. In fact, over the last 5 years, these injuries have increased over 600 percent. In addition, they are not easily treated because standard methods have proven to be very inefficient.

You may not be aware you are subjecting your body to repetitive trauma, as it happens gradually. Your body will repair damage to soft tissue but this often creates scar tissue and can accumulate within tendons and muscles. This can limit the range of motion and make movement more difficult. Before long you could be dealing with a disabling condition and chronic pain.

When you see your Long Island chiropractor you will receive a complete examination. ART helps the chiropractic professional pinpoint the cause of your problem and can be used to restore circulation and increase muscle motion and flexibility. ART utilizes pressure with motion and tension, to reduce scar tissue which may be causing your problem.

Today's chiropractor has a complete range of therapeutic techniques to help you get better safely and naturally. Every option is natural and holistic and time tested to bring pain relief. After just a few visits, your back pain may be gone.




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