By Jomer Tuyor


Chiropractors recognize the potential risks and injuries associated with different types of sports. Participation in vigorous exercises, football, wrestling and gymnastics places the body under immense stress and the possibility of sustaining damages. A Peabody chiropractor familiar with effective wellness techniques can assist patients who wish to learn more ways to prevent these injuries from occurring.

Vigorous sports can cause risk of upper cervical strain and severe spinal damage. Soccer players are highly susceptible to headaches and migraines because of knocks to the head, but also neck pain, muscle tension and insomnia. Gymnastics is associated with spinal cord restrictions and may cause back pain increasing restrictions on general movement.

Lumbar injuries increase with cycling owing to a poor posture while moving over bumps can cause cervical sprains. Golfing places one at risk of muscle sprains and strain including lower back tension while jogging causes lumbar stress and compression of the nerves and surrounding joints. Skiing is an activity that twists the spine while tennis elbow is most commonly caused by tennis.

Tennis elbow is caused by repetitive actions as with regular tennis causing wear and tear of the elbow tendon. Many tennis players suffer from soft tissue stress and low back ache leading to the compressed nerves within the spine. Different sports injuries are addressed in chiropractic care including spinal adjustments, muscular therapy and physical therapy.

Young ones are at risk of injuries owing to bone and tissue development requiring corrective therapy for healthy operation. An experienced professional offers safe and alternative healthcare practice to protect patients from the experience of stress and strain. Professional support can realign the spine and the impact misaligned joints has on the general operation of the body.

Natural and safe practices are developed in support of patient wellness needs. Spinal adjustments have proven most effective to correct imbalances and promote a healthy recovery. Patients can perform gentle stretches at home for muscle strains while warm compresses and relaxation encourage circulation and relief from painful symptoms.




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