By Michelle Harris


It is quite normal that most of the people around the globe will complain of having the shoulder pains. This is highly the case since the shoulder is connected to the arm and they are all involved in lot of movements. This make it not surprising when you hear of the numbers of people that suffer from the shoulder pains. You will realise that the shoulder has 16 soft tissues and another 3 bones. When these are involved in the movements, they will be prone to injuries. Keep reading to know more about the reasons why does my shoulder hurt when I lift my arm.

To begin with, there is the overuse factor. Is true to say that the shoulder will be involved in a lot of actions by end day. This way, the constant moving will cause the injuries in most the cases.

This way when you want to lift your hand it will cause some pain. It is also good to know that there are several injuries that can be caused by the overuse of the arm. These ones will involve the inflammatory injuries and the degenerative injuries. Here, you will realize that when you have these two, ice medication will not work. This is because the ice will not repair any tissues.

Both of these are severe when they are not corrected early or if they develop it is also wise to say that the ice treatments will not work in this case. These injuries require some medical remedies. If you ignore this, this may lead you to some deeper treatment holes.

It is also crucial to know that the overuse of the arm will cause the muscles to have a lot of friction. In the end, you will note that the muscles will tear each other and there will be the degeneration of the tendons.

However, it is wise to ascertain the exact cause of the arm pain.

On the flip side, the pain can be caused by the tendon tears. When talking of the tendon tears, you will get some pain at the back of your shoulder when you try to lift your arm. It is also correct t to say that when you experience these tendon tears, this may be a result of a pain that was not well addressed. This way it is vital that you do seek medical treatment when you experience some minor pains or else you will be faced by some greater pains later on.

Impingement will also be viewed as a cause of the arm pain. The impingement will cause some pains to your back shoulder. If you are wondering where this comes from, it is wise to know that it comes from the rotator cuffs. When the cuffs are overworked, they may experience adhesive forces and this is an impingement. If this is not corrected, then it will lead to the rotator cuffs being injured and also this may prove to be that shoulder problem later on.

Finally, the pain can be caused by effects caused by arthritis. This kind of arthritis develops as the wear and tear. This can also be connected to previously neglected shoulder pains. This way make effort that you address all kinds of pains when they are active. This may prevent some major wear and tear.




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