By Katy Parfait


Traditional methods of resolving back pain are rarely very effective. People are usually given pain pills and told to rest. These efforts do not address the structural and functional problems that are at the heart of this discomfort. When working with a Redondo Beach chiropractor, however, you'll get an individualized and hands-on approach instead.

Chiropractors know that back pain comes in a variety of forms. They also understand that there are many factors that cause this pain and thus, there are many strategies that can alleviate it as well. This discomfort can arise after a major car accident or it can be the result of life habits that are unhealthy.

Your care will start with an in-depth examination of your entire spine. Chiropractors use the results from these exams to determine which spinal issues exists. Nerves could be compressed and disc could be subluxated or slipped. Problems like these can also cause intense muscle pain and a variety of secondary health problems.

Issues such as slipped discs, compressed nerves, whiplash and other forms of discomfort can often be resolved via manual adjustment strategies. This method realigns the spine over time. After the underlying structural problem has been addressed, the associated pain will naturally abate.

Individualized plans of therapy can include a host of other, alternative techniques. For instance, your provider might use therapeutic massage to expedite the process of realigning your spine or to alleviate muscle strain. Inversion tables can eliminate spinal stress as well, which will in turn allow the displaced discs to being naturally moving back into their correct positions.

Ultrasound technologies can be employed to reduce discomfort, swelling and inflammation. Several, strategic lifestyle changes may be advised as well, in order to expedite the recovery process. As an example, you can reduce pressure and stress on your spine by shedding excess pounds and by building up your core muscles. A custom care plan will allow you to get the natural and long-term relief you seek.




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