By Guy Lobdell


Injuries at work can take their toll on your physical and mental health as you try to get on with life while you are still dealing with pain. Workplace injuries common result in neck pain, especially when you experience a slip and fall injury or hurt yourself while doing heavy lifting. Today, many office workers also find that their jobs have literally become a pain in the neck since spending too much time at a desk or computer also generates strain over time.

Knowing how to deal with pain after a work accident is important for being able to recover your normal level of functioning so that you can continue to build a successful career.

The first and most natural step towards handling workplace accidents is to make sure that these events are reported in a timely fashion and as per company protocols. This will ensure that you get properly medical care and that you are properly compensated for the damages you have incurred. After the injury has been documented, you can be examined and given and appropriate plan of care.

Pain in the neck region that follows a workplace injury can have several different causes. Visiting a chiropractor in SE Portland is the ideal way to figure out exactly what is causing the pain. For example, you could have a slipped disc in your spine that is causing pain to travel through your neck.

Conversely, you could have swelling or other discomfort throughout the back that is causing your nerve to be compressed. It is additionally common to find that the alignment of the spine has been compromised, which is why chiropractic care can be vital for ensuring that everything gets back to where it is supposed to be.

You should rest right after you have been injured. Your chiropractor will determine when it is okay for you to become active once more. To start, however, you will receive a stretching plan filled with exercises that can continue being performed even after the healing process is complete. Because the neck is such an integral part of the back, taking good care of it will allow you to regain your comfort and overall range of motion after you've returned to the job site.




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