By Davey Anderson


This is the time to rethink your new year's resolutions, because now that it's February, full reality has set in. That's right, remember you wanted to lose 15 pounds by now? Yikes! Where does the time go? I just hope you're not going the opposite direction

Of course you can think of plenty of convincing ideas as to why you have waited--yet again--on taking action toward your new goals. And I'm sure your reasons were valid too. But why don't we make a change in direction and get on the fast track to dropping the extra Holiday pounds. Here are the basics that I like to remind my Boot Camp in Huntington Beach about.

First, have you written down and really clarified your goals? Next, have you consider what exactly it will take to get there? Have you found an exercise program that is fun and works for you? If not you can try something like a Huntington Beach Personal Trainer. What about finding some favorite foods that are healthy and tasty as well?

No, it's not complicated at all. In fact, it's much like making a pie. All you have to do is follow the directions and it will turn out right every single time. Oh no, now you're thinking about pie And that is a point to bring up too. Unfortunately, it does take more than just thinking about all the steps of weight loss to actually lose weight.

So here you have it: the basic steps to get back on the fast track to burning off the nagging fifteen pounds that have been sticking around for too long now. Why don't you start your weight loss recipe today, find something fun, stick to the plan, and I bet you will be where you want faster than you think. Easy as 1, 2, 3.




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1 comments:

Buy Vega said...

Boot camps like that are definitely very effective in dieting. Thanks a lot for sharing that information.

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