By Haywood Hunter


Healthy skin has an enormous propensity to grant beauty. No matter how your genes limit your appearance, a translucent, glowing, tanned dermis fixes a multitude of evils. Nevertheless, designer skin is a rarity.
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Perhaps they're under the impression that it's time consuming and costly. Or, more likely, they don't listen to the simple truths our grandmothers told us while growing up. The truth is that it's not difficult to obtain. All we need do is listen to the sensible advice that's been rattling around in our brains since childhood.

It's impossible to have a beautiful exterior without a healthy interior. Diet has the potential to make enormous changes in your outer appearance. It's been said for centuries because it's true.

To prevent aging and improve elasticity, collagen intake can be increased with dark green vegetables and strawberries. Blueberries and raspberries are excellent beautifiers. Tuna, salmon and nuts will increase your omega 3 levels.

Yes, water really can improve your dermis within a few days. It hydrates from within and there are tests that prove it. You'll need no tests, though, once you've seen the results for yourself. 1.5 to 2 litres a day is optimal.

The sun is your primary enemy. It will give you pigmentation spots and lines. It's a shame that so many fall victim to it when it's so easy to avoid with a good daily sunblock. Remember that the sun doesn't wake up only when you lie on the beach. Applying a high SPF lotion every morning is vital.

That being said, a glowing tan is a necessity for a high fashion epidermis. It lengthens limbs, evens tone and hides a multitude of flaws. Fake tan isn't the orange nightmare it used to be so invest in a good one and apply it every four days.

Use one that colors skin immediately on application so you can create even coverage. Don't use it directly after using an alkaline soap. Give your body a scrub to loosen dead cells, which prevent smooth tone. Gloves are now available for application so you can avoid letting the whole world know your tan's fake with bronze palms.

Now you're left with one last thing: a routine relevant for your age and earning power. There are aspects that are important for all ages though, the most important of which is to moisturize well. Great products don't have to cost the earth but they will have earned a name for themselves. Find the best by seeking the advice of the real experts: those who have great skin themselves.

Another universal truth is that gentleness is all important. This means using a beaded or dissolving exfoliator instead of a coarse one with sharp edges. Use alcohol free products, even in your toner. Your cleanser should have the capacity to unblock pores while maintaining PH balance and without having a drying effect.

This kind of routine won't take much time and it's worth it. Think of all the money you'll be saving in damage control when you pass fifty. A designer skin is yours for the taking.




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