By Julio Riess


Postural imbalance usually indicates that there is a problem with the spine and nervous system of an individual. Slouching and forward head carriage create strain and constriction in the neck muscles. The cervical disc will then have to carry more weight and this can lead to arthritis. An effective postural correction process can be implemented when you visit a Kent chiropractor.

Bad posture can simply be the result of habitual practice or it may be caused by sports injuries, auto accidents and aging. When you experience whiplash in a car accident, the normal curvature of the cervical spine may be affected. This places undue pressure on the muscles and discs in the neck and you will try to compensate by bending forward.

Imbalance could also take place when the muscles that bear the body's weight are weak. In this situation, the individual will be unable to sit or stand upright for a long time. He or she will find it easier to slouch. The results of this are lower back pain, circulation problems and weakness in the legs.

Chiropractors know how to properly examine the sources of bad posture. Tests will be conducted to enable them determine the root issues. The patient must also answer a number of questions so that the doctor can have more information.

This comprehensive test includes the assessment of the knees alignment, pelvic balance and height discrepancies between the shoulders. They will also do a sideways check so as to verify the extent of the forward tilt of your head and the pelvis. Furthermore, the person may be assessed while walking so that changes in gait will be identified.

Medication will not be too helpful if you are experiencing pain and other discomforts as a result of bad posture. The best way to solve this problem is to realign your spine through chiropractic procedures. You will also be given information on the exercises to perform at home and how to practice a healthier lifestyle.




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