The end result of an injury on the athletic playing field is pain in some degree of severity. Although exercise is a necessary component of good health, it can also be damaging if overdone. Strains, sprains, tendonitis and tears can be extremely hurtful. An athlete can seek the help of a leading Raleigh chiropractor to get the relief they need.
Those body parts most susceptible to injury are the knees, ankles, shoulders, elbows and spine. The most common are injuries to the tendons, ligaments and muscles. Muscular tears are called strains while torn ligaments are referred to as sprains. Twisting motions are likely to result in those tears.
The injuries to the spinal column involve the intervertebral discs that cushion the small bones that make up the spine, the vertebrae. A tear to that area is called a herniated disc. One or more discs bulge out of the normal boundaries.
When an athlete trains more than is advisable, it can result in tendinosis. In this injury, the tendon is damaged by a repetitive action. Sometimes the rotator cuff, located in the shoulder, becomes inflamed. Another condition caused by excessive use is tennis elbow.
The chiropractor can use manual spinal adjustments to relieve pain in the back. The subluxated, or out-of-place spinal bones, are moved gradually back into the right position. Pressure on the spinal nerve or nerves is lessened and that lessens the pain.
A period of rest is recommended to last no more than forty-eight hours. Following an evaluation, care can then begin. A physical exam, x-rays, ultrasound and magnetic resonance imaging may all be used to evaluate the extent of the sports related injury.
Along with a series of spinal adjustments, applications of heat or ice may be used to aid tissue healing. Swelling can be reduced by the use of compression. Another effective concomitant action of any care plan is massage.
Those body parts most susceptible to injury are the knees, ankles, shoulders, elbows and spine. The most common are injuries to the tendons, ligaments and muscles. Muscular tears are called strains while torn ligaments are referred to as sprains. Twisting motions are likely to result in those tears.
The injuries to the spinal column involve the intervertebral discs that cushion the small bones that make up the spine, the vertebrae. A tear to that area is called a herniated disc. One or more discs bulge out of the normal boundaries.
When an athlete trains more than is advisable, it can result in tendinosis. In this injury, the tendon is damaged by a repetitive action. Sometimes the rotator cuff, located in the shoulder, becomes inflamed. Another condition caused by excessive use is tennis elbow.
The chiropractor can use manual spinal adjustments to relieve pain in the back. The subluxated, or out-of-place spinal bones, are moved gradually back into the right position. Pressure on the spinal nerve or nerves is lessened and that lessens the pain.
A period of rest is recommended to last no more than forty-eight hours. Following an evaluation, care can then begin. A physical exam, x-rays, ultrasound and magnetic resonance imaging may all be used to evaluate the extent of the sports related injury.
Along with a series of spinal adjustments, applications of heat or ice may be used to aid tissue healing. Swelling can be reduced by the use of compression. Another effective concomitant action of any care plan is massage.
About the Author:
You can get natural heel, shin, thigh and buttock pain relief through chiropractic care. Visit this link for more information about a well-respected Raleigh chiropractor at http://www.corrective-chiropractic.com now.
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