By Tabatha Fickel


Sciatica is back pain that starts in your lower spine and radiates to the buttock and leg. The pain usually affects one leg. The name stems from the sciatic nerve. A leading Waterford chiropractor provides care to reduce that pain.

Of all the nerves that serve the entire body, the longest and widest one is the sciatic nerve. It controls muscular movement. It also perceives sensations.

Most sufferers are in the thirty to fifty year age group. The symptoms can range from tingling to a feeling of burning. The pain can range from a dull ache to an excruciating level.

This hurt cannot be attributed to any trauma or physical injury. It starts out as mild and intensifies over time. Unexpected movement may make it worse.

Help is available in a chiropractic office. Begin by making an appointment for an evaluation. You will be asked to give a medical history and answer questions related to your hurt.

A physical exam of the spine and leg are conducted. Neurological tests evaluate your muscle strength. Your reflexes are tested.

People in pain favor chiropractic care. It is effective in lessening the hurt without being invasive. The goal of any care plan is to relieve pain.

When the evaluation is over, a series of spinal adjustments may be scheduled. These are used to realign the vertebral bones that comprise the spine. Additional care may include mild exercises, ultrasound and ice or heat applications.

Preventative measures will be outlined for future reference. A healthy diet, regular exercise and good posture will help maintain spinal health. Avoid smoking since it is detrimental to scoliosis as well as general health.

Bed rest for an extended length of time is no longer considered beneficial for scoliosis sufferers. Moving around after about two days is conducive to regaining flexibility. Two days is the limit for bed rest in most cases.




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