By Carla Bergoba


Looking after your feet is important as they carry your entire body weight, so if you are suffering from foot pain you can find relief with the help and care of an Austin Chiropractor. They are able to not only discover what is causing the problem, but will be able to offer a solution tailored to your needs.

Pain can be caused by a foot condition called plantar fasciitis. This is where the connective tissue from the heel bone to the toes, known as the plantar fascia, swells. Another common cause of pain in the feet is having a bad posture over a long period of time. A fractured or broken foot bone, overuse, ill fitting shoes, a damaged tendon, Achilles tendinitis, and diabetes are other causes.

Athletes, women who are pregnant, and people who are overweight often suffer from plantar fasciitis. The most common chiropractic technique to help relieve this condition is performing strengthening and stretching exercises that target both the Achilles tendon and the plantar fascia. There are also techniques that can be employed at home, such as wrapping to provide foot support.

Spine misalignment is common in patients with a consistently poor posture. This will affect their entire balance and, due to the added stress, the feet often suffer as well. Chiropractic care will help by first identifying the postural or spinal problems in patients, and then performing spinal adjustments to alleviate the foot symptoms and pain.

The body's balance and support will also be affected by lack of good arch support, as experienced by people with flat feet. An adjustment method to correct this condition may be employed by a chiropractor, along with the use of foot orthoses. These shoe inserts offer better stability for the feet and help realign the joints in the foot while redistributing ground forces.

Sufferers of foot pain in Austin, Texas, should consult with a chiropractor who will determine the cause of the problem and then provide an individualized plan to help alleviate their pain. This is best done early so that normal foot and body functionality is regained as soon as possible.




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