By Alta Alexander


Couple therapy provides a perfect opportunity to save your union. However, this will not happen if you do not prepare adequately for marriage counseling in Huntington Beach. Part of preparation is knowing what to expect and understanding ways of ensuring that you make maximum use of the opportunity. The process requires investment in time, money and energy and must therefore be approached in the right way.

The common mentality is that you will vent frustration about your partner especially on what he does to compromise the relationship. The expectation is that the therapist will provide a solution which will enable you as a couple to return home happy. You may also expect to gain new or better skills that bring happiness to your relationship.

No partner expressly accepts that he or she is the source of problems or trouble in any relationship. The accusation is always directed to the other party. This is a dangerous mentality to take to a therapy session because it hinders you from identifying your contributions towards the existing conflict. The best approach is readiness to accept your role in the deterioration of the relationship.

Most individuals expect the counselor to fix their relationship problems. This will not happen by whichever means. The role of the counselor is to provide a platform which you will use to find a solution to your problem. The counselor offers an opportunity to highlight your displeasure without being intimidated by your partner. The change that you expect will have to come from you and will only take place away from the office.

The objectives of couple therapy are not only to solve current issues or to deal with problems. The sessions should help the partners to reflect on the kind of life they wish to build and enjoy together. It also is an opportunity for individual members to focus on becoming the best possible partner in that union. This realization will enable the two to build the kind of relationship they desire.

As a person, you must use the opportunity to recognize any hindrances or blocks that are stopping you from becoming the partner you would desire. The relationship you sort to create when you met and the life you envisioned will only be possible if you become the idea partner. There are skills and changes that will be required of you. All these are clearly revealed during therapy.

As a couple, you have landed into this situation because of the contributions of each of you and over a period of time. Each has played a significant role in the crisis and has an even bigger responsibility to rectify the situation. The counseling session is not a time to defend your words and actions. It is a time to listen, admit your contribution and find a solution.

Couples attend therapy because the desire to remain together is still strong. Thus, evaluate what your union means and identify ways of making it work better. There are changes in attitudes and skills that will be required to actualize this. Recognize the good things that motivate your partner and work on them to build a stronger relationship.




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