By John Davis


A herniated disc can be an extremely painful condition. Small gel-filled discs lie between the small bones in the spine and serve to keep them from rubbing together. They make the flexibility of the spine possible. Sometimes these bones become misaligned, from an accident or deterioration. Many sufferers find pain alleviation possible with the help of a prominent Stockbridge Georgia Chiropractor.

This allows for flexibility of the spinal column. Without them the spine would be inflexible and movement without pain impossible. The disc itself has a fibrous outer layer and a soft, semi-liquid inner part. A herniation occurs when there is a crack in the outer layer. The inner layer may bulge out from the crack as it grows progressively worse.

There are any number of causes such as stress, obesity or even bad posture. A jarring movement such as when a car crashes suddenly, or taking a fall can cause a herniated disc. The resultant pressure against one or more spinal nerve roots can be excruciating. Walking, sitting or even laying in bed can hurt.

Turning to a chiropractor for pain alleviation will avoid dependency on pain pills and any invasive procedures. During the initial appointment a medical history will be taken. A physical exam of the entire spine will be done along with several tests and possibly an x-ray. These will all help to evaluate your condition.

If they seem appropriate, a series of spinal adjustments will be scheduled. These are often the care method of choice. Massage and low-impact exercises may be part of the care plan. The chiropractor will design the exercise regimen to fit your needs. You can do them at home to maintain flexibility between office visits.

Each human being is unique and each case of a herniated disc is unique. For these reasons each individual progresses at a slightly different rate. If your weight is average and your health good in general, you are likely to improve at a more rapid pace. It may soon be possible for you to return to work.




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