There are many causes of sensitivities but most of the time they are caused by things which can be avoided. They may not be so common to the human eye but are definitely avoidable. Sensitivities react differently depending on an individuals body and hence sometimes one may have to cover themselves up so as to keep people from staring and asking too many questions. This can be very displeasing and uncomfortable. In addition, the weather also may tend not to be favorable worsening the situation. Therefore below are some of the approaches you can take to prevent common allergies.
Do away with the carpet and sofa rugs in your living room or house in general. They serve as accessories and make the room look more beautiful but truth is they could be the cause of ones reactions. This is because they prevent moisture from the floor from evaporating which is also a cause of the growth of molds. The growth of such bacteria interferes with the normal air levels which you normally breathe hence bringing about reactions.
Another probable cause of sensitivities could be petted. Pets provide good company and are fun to be around but, they should not be around you for a long period. In addition do not let they lay in your bed or lay next to you at night as you might be allergic to their fur or hairs. People may confuse sensitivities for colds and vice versa but they are two different things. Medical attention should be sought once you notice running nose or sneezes which are frequent.
Removal of plants from the home or if you still want the idea of having a plant in your home then go fro lilies. Plants provide the environment for molds to grow and molds can also because of the sensitivities. However, you should take a look at the plant once in a while and check for shedding leaves and pluck them.
Keep your air conditioner on always. Although the conditioner may be noisy and disrupting ensure that it is always clean to keep away pollen and dirt particles from entering the house. However, ensure that your air conditioner filter is always clean so that you receive clean air. They also reduce the amount of humidity in the house and hence reduce levels of allergens from highly allergic people. Also, you can try to open the windows to ensure the air is fresh.
Always inspect the cleanliness of your bathroom to ensure no fungi or algae is growing . These could release spores which as a result cause sneezing and wheezing and other allergic reactions possible. The solution is to frequently clean the bathroom with detergents and disinfectants especially where bathrooms are shared.
Keep in mind if you are fit and healthy then even with allergens the body will be able to automatically fight the allergens. Go to the gym or exercise at home to keep in shape and also exercise you breathing system . It is advisable especially fro people who tend to be affected by sensitivities most. Another precaution is that stay away from crowded areas as that is how airborne diseases re-contracted. Keep rooms well ventilated and windows open for fresh air.
You should remove lint from the room frequently and also dispose cushions and drapes and replace with leather seats which are easy to clean and do not store dust compared to seats made of fabric.
Do away with the carpet and sofa rugs in your living room or house in general. They serve as accessories and make the room look more beautiful but truth is they could be the cause of ones reactions. This is because they prevent moisture from the floor from evaporating which is also a cause of the growth of molds. The growth of such bacteria interferes with the normal air levels which you normally breathe hence bringing about reactions.
Another probable cause of sensitivities could be petted. Pets provide good company and are fun to be around but, they should not be around you for a long period. In addition do not let they lay in your bed or lay next to you at night as you might be allergic to their fur or hairs. People may confuse sensitivities for colds and vice versa but they are two different things. Medical attention should be sought once you notice running nose or sneezes which are frequent.
Removal of plants from the home or if you still want the idea of having a plant in your home then go fro lilies. Plants provide the environment for molds to grow and molds can also because of the sensitivities. However, you should take a look at the plant once in a while and check for shedding leaves and pluck them.
Keep your air conditioner on always. Although the conditioner may be noisy and disrupting ensure that it is always clean to keep away pollen and dirt particles from entering the house. However, ensure that your air conditioner filter is always clean so that you receive clean air. They also reduce the amount of humidity in the house and hence reduce levels of allergens from highly allergic people. Also, you can try to open the windows to ensure the air is fresh.
Always inspect the cleanliness of your bathroom to ensure no fungi or algae is growing . These could release spores which as a result cause sneezing and wheezing and other allergic reactions possible. The solution is to frequently clean the bathroom with detergents and disinfectants especially where bathrooms are shared.
Keep in mind if you are fit and healthy then even with allergens the body will be able to automatically fight the allergens. Go to the gym or exercise at home to keep in shape and also exercise you breathing system . It is advisable especially fro people who tend to be affected by sensitivities most. Another precaution is that stay away from crowded areas as that is how airborne diseases re-contracted. Keep rooms well ventilated and windows open for fresh air.
You should remove lint from the room frequently and also dispose cushions and drapes and replace with leather seats which are easy to clean and do not store dust compared to seats made of fabric.
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