By Jamie Muck


For many people, the first signs of aging show up in the skin as wrinkles that start out as fine lines and deepen over time. Skin product manufacturers all claim to have special formulas that will eliminate the signs of aging and restore a youthful appearance. The truth is, advice from an experienced chiropractor Geneva residents can trust will have a bigger impact on overall health than any product you could ever buy.

The skin is exposed to sunlight and environmental toxins daily and it is important to minimize exposure in any way possible. Harmful ultraviolet rays from the sun can cause severe damage to skin and in extreme cases can cause cancer. Keeping the skin covered when outside and using moisturizer and sunscreen on those areas that are always exposed can protect you against damage from environmental threats.

Wearing sun screen and avoiding exposure to the suns harmful rays is a must but the skin can also be protected by wearing hats and avoiding the use of harmful cleaners and soap and skin products that actually burn the skin and damage skin cells.

Aside from using topical products on your skin, other lifestyle choices can also impact how gracefully you age. It is important to get enough sleep at night and to eat a balanced diet so your body gets the vitamins and nutrients it needs to keep up with cell growth and regeneration so the body remains healthy. You can tell when someone is sick by how their skin looks many times, so protecting your skin means doing what is right for your entire body.

Qualified chiropractors take a whole body approach to helping patients who seek their advice on improving overall health. These health care professionals are known best for adjusting spines but they actually do much more. Each patient receives a customized plan to wellness.

Nobody likes the thought of growing old but there are things you can do to make the process less painful. Taking care of your skin now will minimize problems later. Chiropractic care includes advice and tips on how you can make lifestyle choices that will have positive effects on your health many years down the road.




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