The first time you try acupuncture, you might wonder if you are doing something rational and based on science. While the science of acupuncture for headache relief is far from completely understood, studies indicate that it reduces pain and has good results for long term impacts. Participants suffering from tension headaches, migraines, and head and neck aches said that the sessions reduced or eliminated their discomfort.
In 2012, according to Harvard, individuals that participated in acupuncture to reduce migraines as well as tension headaches had positive results. Specifically, acupuncture helped provide headache relief for study participants and reduced the frequency or severity of the subjects' headaches.
If you are interested in experiencing acupuncture, look for a professional who has experience in promoting headache relief. Moreover, take along a list of questions that you have created concerning chiropractic care and acupuncture therapy and the benefits that these can provide to headache sufferers.
Acupressure versus Acupuncture
During acupuncture, approximately four to ten needles are inserted by the practitioner into specific pressure points. These are lest in place for up to 30 minutes until pain is alleviated. People typically have between six and 12 acupuncture sessions over a three-month period.
Acupressure is similar in the methodology and science behind the sessions. However, acupressure does not use needles. Instead, your chiropractor will use his hands to his hand and apply concentrated pressure at the acupressure points for headache relief. This is a very natural way to promote higher levels of comfort and well-being when dealing with headaches.
Instead of taking up to six aspirin or ibuprofen for pain every day, it's worth it to make an appointment with your chiropractor to set up a session. At the very least, call and see what the procedure could do for your specific type of headache. Like chiropractic care, acupuncture offers an alternative to medication and allows your body a natural way to heal itself.
In 2012, according to Harvard, individuals that participated in acupuncture to reduce migraines as well as tension headaches had positive results. Specifically, acupuncture helped provide headache relief for study participants and reduced the frequency or severity of the subjects' headaches.
If you are interested in experiencing acupuncture, look for a professional who has experience in promoting headache relief. Moreover, take along a list of questions that you have created concerning chiropractic care and acupuncture therapy and the benefits that these can provide to headache sufferers.
Acupressure versus Acupuncture
During acupuncture, approximately four to ten needles are inserted by the practitioner into specific pressure points. These are lest in place for up to 30 minutes until pain is alleviated. People typically have between six and 12 acupuncture sessions over a three-month period.
Acupressure is similar in the methodology and science behind the sessions. However, acupressure does not use needles. Instead, your chiropractor will use his hands to his hand and apply concentrated pressure at the acupressure points for headache relief. This is a very natural way to promote higher levels of comfort and well-being when dealing with headaches.
Instead of taking up to six aspirin or ibuprofen for pain every day, it's worth it to make an appointment with your chiropractor to set up a session. At the very least, call and see what the procedure could do for your specific type of headache. Like chiropractic care, acupuncture offers an alternative to medication and allows your body a natural way to heal itself.
About the Author:
When you are looking for info about headache relief, come to our web pages online today. More details are available at http://www.lonstein.com now.
0 comments:
Post a Comment