By Bertulda Zerna


Sciatic pain can radiate from the lower back down to the legs and causes a lot of discomfort. It results from pressure being placed on the sciatic nerve from misaligned vertebrae in the spine. A chiropractor can offer an effective solution to this pain along with other types of back and leg pain from herniated discs and bone spurs that can also cause irritation to the sciatic nerve. You can get the help you need for sciatica relief Peabody MA from a local chiropractor.

Chiropractic care can help patients find relief without resorting to medication or surgery. Spinal adjustments relieve pressure on affected nerves, leading to a reduction in pain. Massage therapy may also be provided to ease discomfort. While this modality is often done manually, it can also be administered with the patient lying on a motorized table.

The number of chiropractic sessions required to alleviate pain depends on the severity of the condition. Most patients experience a significant reduction of symptoms, or even complete relief, within a few months. Patients may be advised on how to manage pain between appointments. For many, applying hot or cold compresses to the back is helpful. Placing a mechanical pillow under their thighs when driving has also been shown to make the pain more manageable.

Besides adjustments, there are other ways used to manage sciatica such as with rehabilitation which includes custom exercises the patient can do to strengthen muscles in the back and also help manage their weight. This reduces strain on the lower back.

Since chiropractic care involves a holistic approach, its goal is to help patients maintain optimal health. Toward that end, the practitioner will usually provide healthy lifestyle coaching to prevent sciatica pain from returning or worsening. Nutritional counseling helps patients make better choices about what they eat, which can mitigate health issues caused or aggravated by nutritional deficiencies.

The chiropractor may also offer advice on ergonomics so the patient can change workplace habits for optimal healing. Choosing chiropractic care can significantly reduce the pain caused by sciatica and help improve mobility and reduce any illness or injury that may occur in the future.




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