By Elinor Fowle


For many people, a muscle spasm is not the kind of medical issue that requires a visit to a health care professional. Some people, however, have severe problems with frequent muscle cramps that interfere with daily activities. If you are suffering from frequent muscle pain, an experienced chiropractor Norwalk CT residents trust can offer relief.

What Causes Muscles to Spasm?

There are many factors, which contribute to the development of muscle spasms or cramps. They include inappropriate stretching, vitamin deficiencies, aggravated nerves, dehydration, poor stretching techniques and fatigue, among others.

Know the Symptoms and Signs of Muscle Spasms

A muscle spasm is difficult to miss. The muscle will suddenly contract causing extreme pain in the area of the spasm, overwhelming discomfort and the ability to visibly see how your muscle has tightened unwillingly. An individual experiencing a muscle spasm has no ability to release the painful condition. Theoretically, a muscle spasm can happen to any muscle, but muscle spasms happen most frequently with the thigh muscle, the calf, the foot or the back. As a general rule, muscle spasms subside in a short amount of time and release on their own. When the muscle cramps chronically or the spasms last for a long time, it is time to discuss your spasm complications with a chiropractor.

How Chiropractors Relieve Pain

Routine spinal adjustments (and other chiropractic techniques) offer relief and a way in which to prevent future muscle spasms. The methods used are typically hands-on techniques that are used to re-align the body. This ultimately removes pressure from the nerves that cause the discomfort and the spasm. These adjustments modify the number and severity of the nerve signals your brain receives.

Massage therapy is another important tool chiropractors use to reduce pain. Proper massage techniques promote muscle relaxation and reduce inflammation in an affected area. Massage offers many therapeutic effects and provides many physical and mental benefits.

You do not have to live with the pain of chronic muscle spasms. Experienced local chiropractors have many painless and noninvasive techniques available for relieving pain. Chiropractic care is a great option for people who want to avoid potentially addicting drugs and risky surgical procedures.




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