By Michael Olson


Spirituality is a journey where one requires constant refueling and refocusing. One of the recommended ways to refocus is through spiritual retreat California. It enables you to increase your faith and also draw closer to God. However, the success of retreats is based on how you prepare. Here are tips to enable you prepare and get the most out of the recollections.

The place for recollection must be right and appropriate. There are numerous centers offering recollection facilities but not all will give you the best outcome. Conditions at the center should be right for reflection. The place needs to be quiet and also offer a chance to be alone. It should be impossible to be distracted by sounds and movements at the place. An out of town experience is desirable.

Have time for your reflection. Timing is important because the body and mind will enhance your reflection. The best retreats are during times when it is impossible to be distracted. Review your schedule and find a time when your engagements will not demand that you cut short your recollection. People in your circles should know what you are doing to avoid distraction. When there are no expectations, your mind can easily settle down into reflections.

Have clearly defined intentions when going for the retreat. Lack of intentions means that you will be hoping that things go well. What will you be praying about? What areas in your life are problematic? It could be marital, social interactions, faith and such elements of life. These challenges will guide you on the materials to use, songs, and even spiritual leader to guide you.

The mind must also settle in the presence of God. This happens as a deliberate act. You must delegate important duties in your life. The body and mind must be ready for the reflections. Keep off distractions like music and messengers. Practice stillness, being quiet and singing to get into the presence of God.

Find the best way to connect with your creator. This happens through different tricks like meditations, reading of relevant scriptures, reflections and prayers, among others. You must plan your reflections around a particular activity. Set time to listen to God and also worship. Engage a spiritual director to guide you. Be sincere and open with God since secrets will hinder the connection.

Plan your retreat to allow the mind to relax. It might be impossible for you to stay still and concentrate for an entire day. Other than force the body or mind to do the impossible, it is advisable that you break your sessions into a manageable schedule. Take a walk, cup of your favorite beverage, water or an activity that takes your mind off reflections.

Have the desired future in mind when planning and beginning your reflections. You need to take stock of your current position and plan your path to the next step. Know where you could have lost the way or your faith and find a way back to desired path. Be ready to drop certain activities or engagements in order to take up new ones. Have goals that you will monitor and where possible involve a spiritual director in your journey of life.




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