By Elinor Hain


One of the most significant pains that someone can have is back pain. Severe back pain can make it difficult to stand, sit, and complete a range of daily tasks. For those that are in back pain, a great place to go for back pain therapy would be to a local chiropractor. A chiropractor can help to heal your back pain and allow you to start the process of recovery using several different methods. There are three particular methods that a chiropractor will first take to help you to recover.

Spinal Adjustment Therapies

The first back pain therapy that a chiropractor can provide you with is manual spinal manipulation. The chiropractor will manually apply pressure to the abnormal parts of the vertebra with the intention of improving overall functionality and reduce the nerve irritation. This type of care is often recommended for someone that is receiving care for the first time and needs some relief before they can even start the recovery process.

Back Mobilization

Another type of back pain care that a chiropractor can do for you is mobilization of the back. The chiropractor will be able to work to mobilize your back muscles and spine through lower velocity manipulation. The goal is to increase the range of motion and stretch the back muscles and related joints. This type of care is ideal for someone once the initial pain symptoms have been resolved.

Other Forms Of Therapy

When you are looking for back pain relief, a chiropractor will also be able to provide you with further therapy. This part of the process will encourage further muscle building for your back, which should not only help to recover from pain, but also prevent further pain from occurring in the future. This care is recommended for someone that has either been through the first stages of mobilization or does not have too much back pain to begin with.




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