Overview And History Of Shaolin Martial Arts

By Dominique Martin


The term Kung Fu was actually derived from an accomplishment of something that you worked hard for. This is instead of the widely used misconception of it being the actual name of the martial art. An example for this is when you fight your opponent and deliver a kick and made him drop, that is the actual kung fu.

The martial arts that many people have seen are actually being derived from one main source. This source is the Shaolin Martial Arts which was taught in China. It began in a Buddhist monastery in the Henan province on a mountain called Songshan. This has been the basic and primary art and which all other styles are made from.

It has been known that a Buddhist monk from India has travelled to China during the Northern Wei Dynasty in four hundred ninety five A. D. His name was Buddhabhadra, but the Chinese people call him Ba Tuo. He gained the favor of Emperor Xiaowen but even so, when asked to teach Buddhism at the court, he refused the offer.

Although he turned down the offer, he was given a piece of land in order to build a temple. As mentioned, it was in Songshan Mountain which the word Shaolin literally translates to small forest. So for fifteen hundred years, this is where the art was developed and where the biggest schools had been located, as well the derivation and development of other styles.

In between fifty eight and seventy six A. D., the relations between the Indian and the Chinese began to flourish. Because of this, the concept of the art became more prominent in China due to the number of monks being sent to and from there. Bodhidharma, an Indian monk, has more or less likely preached Buddhism in the Shaolin Temple. Although this claim has already been disputed, his arrival had made significant changes in the styles and practices in this martial art.

Until today, the monks are still practicing it in Henan. But it is also a fact that this has been used as an entertainment because of its sheer beauty for its movements and form. This obviously caught the international audience and their attention, but the art had to sacrifice the utility of its self defense core to make it more showy and entertaining.

But in 1934, Jin Jing Zhong published a book named 72 Arts of Shaolin. This is which the author listed only those authentic training methods which are designed more for self defense. These methods and practices were developed due to the scroll given to the author by Abbot Miao Xing.

This style utilizes punches, blocks, and kicks in order to stop any attacker from striking. Although the attention for this art was mostly focused due to the form and its movement which gives beauty to it. A mixture of open and closed handed strikes are utilized for defense as well as soft and hard techniques to either absorb or deliver force to an opponent.

A lot of movies have utilized this as a primary fighting style in their scenes. It has been practiced by a lot of fitness trainers and stuntmen in order for it to catch the attention of the audience. There are also training institutions outside Henan and China itself that are teaching basic forms and practices for both children and adults.




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