The Art Of Ashtanga Yoga Teacher Training

By Patty Goff


Yoga is one of the best form of exercises and one of it is the Ashtanga. In fact, it is one of the most considered form of meditation in the present time. It involves with different form of techniques, such as the right postures, meditation, proper breathing and concentration exercises. Most of these benefits are grouped into four categories, such as physical, mental, emotional and intellectual benefits.

If you are interested to know more about the yoga techniques, the choice of enrolling in a training program is definitely a key to becoming a successful instructor. Actually, schools may depend in the style, quality and focus of the program. Most importantly, the style of yoga will surely resonate with you. It is important to know the reason why you want to take up an Ashtanga yoga teacher training program.

Perhaps, you want to become a teacher because you want to earn more on the growing market for yoga, or it is only your desire to share your skills and allow others to receive the benefits you do from an accurate practice. Actually, there will always be a room for both, but is important to know what your goals are, as it may influence the choice of school you want to enroll.

The requirements in becoming an instructor are actually very low, but much better to take up at least one year of continuous practice before you consider a teacher training. Possibly, you will be developed more and build a foundation of your practice to get started. You should think the level of comfort you are when you are in front and teaching your students.

If you are not comfortable in speaking in front of them and gets nervous all the time, then answering their concerns and questions, might be difficult for you. So, in this situation, you always have to think of better ways to overcome your fear. Being a yoga teacher, it is your responsibility to teach your students the truth behind the success of these Ashtanga yoga and the methods used.

Typically, there is no required regulatory for most teachers, so there are also no formal qualifications required in order to teach. There are also some associations in this field which keeps a maintaining registry of people who have completed the required hours for teacher training. These associations are also voluntary, but once you are registered under their name, it may also add credibility to your credentials and skills.

When you study at a registered school, you are rest assured that you will be receiving quality education using the best safe teaching and great philosophies. Moreover, when choosing a certain training program, it is essential not to rush everything. Much better to research first with the schools you are interested and sort them out to find the best one.

Once you have chosen the school and the program, you have to complete other things, such as registering, acquiring books and to have the necessary props which are important to prepare both emotionally and physically. Most of these programs are intense and can be physically stressful.

When you devote yourself in becoming an instructor, you also have to open yourself with the teachings and share what you learned to others. The art of teaching will certainly develop something within you. Your personal practice and teaching skills will also continue to grow into an exceptional teacher.




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