By Harriett Simington


There are a number of these disorders that prevent people from getting the necessary rest they need. Insomnia is perhaps the most well known and easiest to understand. The help they require can be obtained at the Chicago Sleep Medicine Center.

This is a field that began in the 1970s when the first clinics were established. A licensed physician could study the disorders in a laboratory. After 1999, additional training became the norm.

Currently postgraduate training is established to qualify for board-certification in this field. There are six sleep clinics in the Greater Chicago Area. They are accredited by the American Academy of Sleep Medicine.

There are various types of this disorder. The individual with apnea breathes in a abnormally shallow way when unconscious. Narcolepsy makes the sufferer doze off at unexpected times.

There is, in direct contrast to insomnia, the condition of hypersomnia. The hypersomniac dozes for the greater portion of each day. There are also night terrors and sleepwalking.

A physical sickness may lead to some of these disorders. Mental illnesses may be responsible for other cases. Abuse of alcohol or illegal drugs may be another cause. These factors must be taken care of first.

A driver who is deprived of adequate rest is more likely to have a traffic accident than one who is drunk. Thirty-one percent of the fatalities among truck drivers are caused by fatigue. Twenty-nine percent are said to be caused by alcohol or drugs.

Another type is the Circadian Rhythm disorder. This is related to the timing of unconsciousness and being awake. When it is time to go to bed, this individual finds it difficult to doze off. Then, he or she is tired and has a difficult time getting up the next day.

Circadian Rhythm has to do with temperature, hormonal levels and metabolism. A complex set of circumstances relate to light and dark, how light travels from the eyes to the brain and sometimes age. The body clock is, in an unaffected individual, synchronized in a twenty-four cycle.




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