Colon cleansing is the beast synonym to colonic. It incorporates a number of other medical therapies that claim to remove nonspecific toxins. Colonics CA is achieved by removing accumulated feces from the colon and the intestinal tract. Colon cleansing is also commonly branded as colon hydrotherapy or colon irrigation. However for this process to be successful in its progression, there are several steps that should be followed prior. One, a patient who is ready to undergo this process is advised to take a lot of water. At the time of colon cleansing, one might be completely hydrated, therefore it is important to take a lot of water so as to keep the body ready and sturdy for the procedure.
Secondly, its medically advised that one should chew food thoroughly while eating. Chewing each mouthful twenty to thirty times before swallowing is what is recommended in this case. The importance that comes with thorough chewing is that it reduces the accumulation of food that has not been digested and gas pockets in the colon.
To add on the importance of chewing food properly, it is important to note that consumption of animal proteins is not an ideal idea for this process. One should decrease on consuming animal based proteins which are binding food that have high levels of acids. Acidity in the stomach does not go well with colon cleansing.
Exercises are important. Normally, they help to control blood glucose levels. Before performing colonic irrigation, a colonic therapist would advise his patient to do exercises, on the day of performing the process or the day before. This will help in motivating the procedure.
Drinking of vegetable juices that are freshly squeezed is highly recommended. A person looking forward for this procedure should at least have access to a juicer or should be located close to a juice bar. However some juices have been prohibited from consumption, since they produce acid in the body. An example is orange juice.
Eating plenty of vegetable, predominantly, green vegetables or salad greens. In fact, its ideal that vegetables should constitute fifty to seventy percent of ones meals in the days prior to undergoing colonic irrigation. Consuming a combination of raw vegetables, for instance in salads and vegetables that are slightly steamed might serve a better good. Fruits are also important in this case. But one should avoid fruits that are highly acidic since they may end up affecting the whole process and hence making it unsuccessful.
At the point a patient enters the therapy room, he or she should be less anxious and instead be exited to get started. The tranquil setting should be clean, there should be calming colors and soothing artwork that may seem to be embracing. This may become a retreat from daily duties and worries.
Lastly, the patient should talk openly to his colonic therapist so as to be in a better state of getting high utility. This is to raise ones concerns about the symptoms. This also keeps the therapist informed about his patient.
Secondly, its medically advised that one should chew food thoroughly while eating. Chewing each mouthful twenty to thirty times before swallowing is what is recommended in this case. The importance that comes with thorough chewing is that it reduces the accumulation of food that has not been digested and gas pockets in the colon.
To add on the importance of chewing food properly, it is important to note that consumption of animal proteins is not an ideal idea for this process. One should decrease on consuming animal based proteins which are binding food that have high levels of acids. Acidity in the stomach does not go well with colon cleansing.
Exercises are important. Normally, they help to control blood glucose levels. Before performing colonic irrigation, a colonic therapist would advise his patient to do exercises, on the day of performing the process or the day before. This will help in motivating the procedure.
Drinking of vegetable juices that are freshly squeezed is highly recommended. A person looking forward for this procedure should at least have access to a juicer or should be located close to a juice bar. However some juices have been prohibited from consumption, since they produce acid in the body. An example is orange juice.
Eating plenty of vegetable, predominantly, green vegetables or salad greens. In fact, its ideal that vegetables should constitute fifty to seventy percent of ones meals in the days prior to undergoing colonic irrigation. Consuming a combination of raw vegetables, for instance in salads and vegetables that are slightly steamed might serve a better good. Fruits are also important in this case. But one should avoid fruits that are highly acidic since they may end up affecting the whole process and hence making it unsuccessful.
At the point a patient enters the therapy room, he or she should be less anxious and instead be exited to get started. The tranquil setting should be clean, there should be calming colors and soothing artwork that may seem to be embracing. This may become a retreat from daily duties and worries.
Lastly, the patient should talk openly to his colonic therapist so as to be in a better state of getting high utility. This is to raise ones concerns about the symptoms. This also keeps the therapist informed about his patient.
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