By Sandra Jones


According to mental health experts, nearly 40 million individuals in the United States alone have anxiety. This is exactly the reason why pharmacological industries are getting billions in profit per year. Many of those who are diagnosed with the mental illness, however, steer clear of taking medications due to the various side effects associated with them. A lot of these drugs are also known to be quite addictive. It's for this reason why many prefer to overcome anxiety online to manage the problem without the unfavorable components of taking medications.

SSRIs, or short for selective serotonin reuptake inhibitors, are drugs commonly prescribed by psychiatrists. Primarily, they are for individuals who are diagnosed with clinical depression. However, studies have shown that SSRIs are also effective for the management of a few other mental disorders.

Mental health authorities say that SSRIs provide results by considerably boosting the brain's serotonin levels. The role of this chemical is the facilitation of the transmission of signals between brain cells. Serotonin, by the way, is just one of the many happy hormones that help regulate the mood.

Even though SSRIs can in fact help increase the brain's serotonin levels, the sad truth is their intake can come with a bunch of nasty side effects. Diarrhea, mouth dryness, lethargy, nausea and dizziness are some of those that are commonly reported. It's also possible for SSRIs to cause sleep disruptions, which is something that can aggravate the symptoms of various mental disorders.

SSRIs are also known to aggravate the symptoms of anxiety. This is most especially true during the first few weeks or months of taking them. It's not unlikely for someone who has just started taking SSRIs to experience increased nervousness or agitation. Panic attacks may also become very common in those who tend to encounter them.

More often than not, other medications are prescribed together with SSRIs and they are known as benzodiazepines. These drugs are formulated to cause sedation, which helps to offset the various unfavorable side effects of SSRIs. Statistics show that in the US benzodiazepines are some of the most extensively prescribed pharmacological products.

A very important matter that anyone should know about benzodiazepines is the fact that they are regarded as controlled substances. That's because they can be quite addicting. Many have a hard time stopping their intake due to severe withdrawal symptoms. Increased uneasiness, trouble with focusing, confusion, headaches, insomnia, hand tremors, muscular pain and heart palpitations are just some of the known withdrawal symptoms. As a result, it can be extremely difficult to quit benzodiazepines.

Those who are diagnosed with anxiety, fortunately, do not necessarily have to take SSRIs and benzodiazepines just to be able to effectively manage the mental disorder. Mental health professionals themselves agree that it's very much possible to obtain favorable results by means of regular therapy or counseling. Such is a wonderful option for those who wish to spare themselves from the side effects and also withdrawal symptoms associated with SSRIs and benzodiazepines. Nowadays, getting in touch with a therapist or counselor is made simple by the internet.




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