By Frances Gibson


According to health experts, there are over 100 different types of arthritis known to man. Something that is commonly encountered by most is osteoarthritis. Different types of people can be bugged by it, from those who are into sports to seniors. Due to the fact that osteoarthritis can lead to intense aching and swelling of the problematic joint, those who suffer from it often search for ways to effectively manage the symptoms. According to many osteoarthritis sufferers, getting massage therapy for pain relief is a beneficial solution.

In a nutshell, osteoarthritis is damage to the cartilage found in a joint. It is the cartilage that enables the joint to move effortlessly each time. Damage to the cartilage can definitely cause unnecessary problems especially during the carrying out of physical activities.

The process of aging is one of the most common culprits. Definitely, the cartilage may disintegrate after so many years of keeping a joint out of harm's way. This is basically the reason why majority of those with osteoarthritis are individuals who are 60 or older.

Health authorities say that somebody who is in his or her 20s or 30s may suffer from osteoarthritis, too. The problem, needless to say, is not only encountered by older people. If you love sports, osteoarthritis is likely to strike after you end up with a joint injury. You may also end up with this joint disease if your manual work requires you to use a certain joint over and over again.

No matter the causative factor, there's something about osteoarthritis that remains constant, and it's the fact that it causes pain. It's also possible for the concerned joint to become inflamed. After staying in a fixed position for some time or upon waking up in the morning, stiffness may be encountered as well.

There are so many painkillers available for people who are bugged by osteoarthritis. Some of them are sold over the counter while others are prescribed by doctors. No matter the case, constantly taking these drugs is not a really a good idea. That's because they are known to come with an assortment of side effects. Some really common ones include stomachache, dizziness, nausea and ringing in the ears, which is referred to by doctors as tinnitus.

Certain painkilling medications may also cause risks like throat swelling, stomach ulcers, high blood pressure, and damage to the kidneys or liver. Health experts say that the side effects and risks intensify the higher the drug's dosage. Taking painkillers for many days can also cause unnecessary problems.

This is why a lot of individuals who are afflicted with osteoarthritis search for different approaches for the management of the symptoms. Some tried and tested effective home remedies are elevation, rest and ice compresses. Having massages is something that many prefer.

Undergoing massages is a good idea as it promotes better circulation. This encourages healing of damaged cartilage via a boost in nutrients and oxygen. It helps sweep out waste materials and poisonous substances, too, in order to alleviate swelling and stiffness. By undergoing healing massages, you can attain relief from osteoarthritis' symptoms without popping painkillers in your mouth.




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