By Eve Briner


There are various ways to approach spinal problems and several ways to get rid of back pain. You can opt for back surgery and take painkillers all the time, or get natural pain relief from a Boulder chiropractor. These days, chiropractors are implementing new ways to relieve backache through massages and natural therapies.

Consumer reports and some studies suggest that chiropractic care is still the best option to get rid of backache. Deep tissue massage is also a popular choice and is especially effective for osteoarthritis and fibromyalgia. Exercises focused at strengthening muscles that support the spine are also a good option for preventive care.

Extensive study has found that dietary supplements ranked in well below other types of preferences. Prescription pain medication though is still a popular choice among backache sufferers. If you are concerned about side effects of long term use of painkillers, you should consider more natural or alternative remedies for your problem such as chiropractic care.

Aside from manual manipulation of the spine, more chiropractors now are implementing massage therapy into their pain relief methods. Deep tissue therapy for the back and other painful parts of the body has proved to be amenable for many patients. Massages, like traditional chiropractic therapies apply moderate pressure to relieve discomfort.

Moderate pressure is also communally applied to massages and conventional chiropractic care. This kind of pressure is able to stimulate nerve endings and relax tight muscles. Circulation in your blood vessels is also improved after a session. This kind of massaging therapy can help the patient relax and feel better.

If you are considering this painless, natural, and relaxing way to relieve your backache, consider visiting a Boulder chiropractor. Ask for deep-tissue massage therapy sessions for your problem. Your back will be relieved, aside from enjoying the benefit of having a relaxing massage. He may also mix in other types of therapy for better pain relief.




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