By Roxie Ocegueda


For those with sleep apnea in Libertyville IL there is help. There is no need to spend sleepless nights and a sluggish feeling the next day. There is a way to overcome insomnia and sleep apnea offered by Chicago Insomnia Therapy.

Insomnia is defined as not being able to fall or stay asleep. The disorder interrupts the sleep. When the person feels he or she is not getting adequate sleep, that confirms the assessment. Millions may be affected by this condition.

There are four stages of sleep. If the individual does not remain asleep long enough to reach stages three and four, the restorative value of sleep is not attained. That is when the body regenerates, mostly in stage four.

During that time muscles, bones and soft tissues are built and the immune system strengthened. Sleep needs vary. An infant requires sixteen per day and an adult seven or eight.

Obstructive sleep apnea causes a brief lapse in breathing. Mandibular repositioning appliances move the lower jaw into a forward position, which keeps the airway open sufficiently to avoid that. More than eighty versions of such appliances have been devised.

Another type keeps the tongue from moving back and obstructing the airway. In some cases, both are used concurrently. They resemble a double retainer as devised by an orthodontist.

A physician assesses the condition and prescribes one of these devices. A dentist then fits it to the individual. Each appliance is unique to each person.

The dentist will mold the repositioning appliance to the teeth. The airway is kept open during the night by keeping the jaw in a forward position. The device that keeps the tongue in a forward position achieves that same goal.

Research studies have documented the efficacy of maintaining and increasing the size of the airway in this position. An oral appliance is supposed to keep the tongue protruded to prevent airway obstruction. There is an impact on the muscles that serves to dilate the upper airway muscles, thereby keeping the airway open.




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