By Ines Flores


When it comes to matters of health a good diet is essential. Nutrition is important to positive living. Wheatgrass plant is consumed in form of powder and also juice form. This drink is an energy rich food and also vital for the building of the body. This product is rich in the minerals and enzymes. This boosts the digest system and the synthesis of food. The issue is where can I buy wheatgrass in Charlotte NC.

First of all, this plant is almost synonymous to the malt. However, it is different from the malt in the sense that it grows longer than the malt. You can either grow in or outdoor. Indoors, it easier through trays while outside it can be done through pots. Cutting splits to allow other shoots to form when planting this grass. When it is the jointing stage, this plant is now ready in nutritional value for harvest.

When one consumes this plant, there are lot things he or she is benefiting from this plant than just eating. The widely known are the nutritional ones. The mineral content is rich in the plant, so are the 17 amino acids present and the vitamins. This is important in building the body. The plant also has enzymes that do the cleaning in the liver and also detoxify the body.

The huge chlorophyll content in the wheat grass has a variety of benefits. Being a light-energy product it is home to sunlight-energy, vitamin D. It is the key ingredient to blood building. The combination with the protein in it gives you enough hemoglobin for your blood. It also contains an enzyme rich in copper that helps in slowing down the aging. It also helps in blood sugar problems to the diabetes patients.

This plant is important in process of antibacterial fighting. The chlorophyll pigment is important in this process. The shortness of this certain plant makes it easier for the plant for access nutrients from the soil. The soil is home to over 100 minerals that are needed by man. The other importance is the ability to cure and treat the skin from bites that poison it probably why many ointments that cure this use it.

On the health side, they have immediate remedies to sinuses or clogged up colds within a day. Alternatively, if you have a sore throat, this juice can be the medicine you need. It also helps in the heart functioning, intestines and lungs. In short its chlorophyll contains optimizes the major body functioning organs. It also helps in strengthening the teeth and tissues, those of the gut and the hair tissues too. By so doing, it will prevent the graying of hair.

To save you the hustle of going through all the planting process and ensuring that all is good, hit the juice bars. There are a number of them in Charlotte. This bars include, Viva Raw, Energy Cafe, Green Brother, Juice Co., Jamba Juice, Planet Juice and the Smoothie King. Just to list a few.

Alternatively, a cheaper and fresher method is going to the Fresh Market or the Earth Fare. The important ingredient is the leaves. Grab the leaves here straight from the garden and make yourself a smoothie.




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