By Kristen Baird


When a couple gets married, the society expects them to bear children. This means a new journey for the newlyweds. They have to stay committed and corporate in bringing up the kids they give birth to. The mother needs so much support from the family because she is likely to face more challenges than the rest. Among the difficulties that most mothers report are common breastfeeding problems. Not all these complications need the doctors care. Some of them can be handled by the mother.

Below are some of the issues that commonly face mothers and; those giving birth for the first time need to know about them. The issue of paining nipples is something that most mothers go through. You should not panic if you feel the discomfort on your nipples. Feel free to contact your caregiver who will give you a solution. Make sure that you report to him about the challenge in good time.

When you clean and dry your breasts properly, you will enjoy good health. However, when you leave them wet, you risk suffering from yeast infections. The doctors will mention this to you at the maternity. You should never take their advice for granted. They are experienced in nursing and everything they tell you is for your good.

A caregiver is very important especially when you have a young one in the house. When you experience abnormal milk production, let the expert know. The expert will advice you on what to do. In most cases, he will give you a breast pump. You will use the equipment to express milk whenever you feel like it is too much. This is what will assist you not to experience engorged breasts.

As you breastfeed, you may notice red pigments on the breasts. This is the symptom that comes before you suffer from blocked ducts. If this complication is not handled in good time, it leads to Mastitis. This causes milk not to stream out and it is very painful. Do not undermine these complications but instead visit the nearby clinic and get help.

If you notice that your breasts are not producing sufficient milk for your young one, you must seek help. You should also observe good eating habits. The other thing you can do is to breastfeed the baby more than before. These two techniques will lead to increase of milk production. However, if they fail to work, feel free to seek medical advice.

A mother who is having a child below six months should eat enough food for herself and the child. The food she takes affects the amount of milk that her breasts produce. Also, you can hire a nutritionist if it is your first time to breastfeed. There are many things that you may not understand about diet. The expert will be there to advice you.

Just as there are foods that you need to add to your diet, there are those foodstuffs you should avoid as long as you are breastfeeding. These are alcohol and caffeine. If you have observed the above guidelines and you still have a problem, you need to let your doctor know about it.




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