By Lena Stephenson


In many parts of the world anxiety is a major cause of worry to the population as a good number of people experience anxiousness whereby its described as an unpleasant mental turmoil that is caused by thoughts of complaints, nervousness. To cure the condition psychotherapists suggest the use of hypnosis for anxiety treatment in San Francisco as it has proven its effectiveness in managing this condition which involves instilling suggestions ones conscious in a bid to shift their way of thinking.

By use of hypnosis, hypnotherapists are able to able to diagnose a patient with this disorder since they can access their thoughts and thought patterns, they are able to determine their triggers and how they behave in situations of panic, this enables them to treat the condition since they know the causative agents and how it will react in case of activation.

Most of the people who undergo hypnosis as a method to cure the condition undergo a big sigh of relief as the method does not involve any physical technicalities and the patient experiences a huge difference in their ways of thought, this is because in the hypnotic state one is able to perceive things differently and also able to access areas that they consider to be highly emotional and at times painful without really having to undergo the physical experience.

Many patients who undergo hypnosis not only get a relief from the session but also get to understand themselves better than they were before the session, this is because their hidden thoughts are now revealed to them and they get to know why they act in a particular way. In relation to this suggestions are made to them in regard to their anxiety this in turn they implement as to the change that is required of them in order to live a life free of tension.

Many times the anxious mind does not even recognize that it is anxious in its conscious state as the tension is a culminative state whereby it involves many factors before it reaches the anxious phase that is physically seen. Thus in hypnosis first one is able to understand fully what their mental state is composed of because they and fully access their minds and tell what they are made of.

Beliefs and experience form our thought and action pattern since it has been implanted in us to behave in a particular way, activities such as approaching a lady for the first time in men may be an anxious one since we are foretold that during the approach one is judged. These kinds of belief systems define who we are and to change some of these beliefs hypnosis is used.

Patients who have experienced trauma in their lives tend to have high levels of tension. To reduce some of the experiences of trauma they faced they are encouraged to undergo the procedure.

Despite the many physical and mental cures to it the use of hypnotherapy has been one of the most effective cures to anxiety this is because it obtains the root cause of all the factors before it actually diagnose the problem through mere psychological action unlike other methods that use physical methods that tamper with the current body structure.




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