By Mark Marabut


Since most people are not very active and spend long periods in one position in addition to poor nutrition, many people end up having back, joint and muscular pains. There are alternatives to dealing with this problem besides taking conventional medicine. At the Kent chiropractic center, there are gentle pain relief techniques as shown below.

It is a fact that you can lose the pain and enjoy good health by having your spine well aligned. Thus, the doctors focus on the spine to manage your pain through a variety of gentle spinal adjustments.

The chiropractor starts by performing a physical examination and determines your pain history. You may also undergo some tests to determine if the pain is caused by some injury on either the muscle or the bone.

The techniques that the chiropractor performs depend on the results of the tests. He or she will manually manipulate several vertebrae in your spine. You may be required to make a few visits to the clinic for monitoring and a repeat of the therapy. Here are common techniques used.

For neck and upper back pain, the chiropractor may perform the cervical mobilization technique. You are required to relax on your back as the practitioner moves your cervical bones from one side to the other. Figure 8 movements may alternate this side motion.

A manual traction may also be performed as you sit or lay on your back. The method involves stretching your spine by a gentle pull on the affected part to deal with the tightness.

The doctor may carry out other techniques such as massage, activator method, graston technique, and spinal decompression, among other techniques. These are safe and gentle pain fading techniques.

At Kent, you are assured of relaxed, professional pain therapy. They believe in one living his or her life to the fullest without pain. Moreover, the therapy does not affect the performance of your daily routines.




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