By Emilia Kibbe


Following a car accident, many people experience some degree of pain. However, the rush of adrenaline that occurs on impact can temporarily mask the severity of pain. It's common to visit a hospital emergency room after an auto accident, but patients who are not experiencing intense pain are usually instructed to monitor themselves at home. They may be uncertain about how to proceed.

It's recommended that they visit a chiropractor as soon as possible to minimize pain and accelerate recovery. A SE Portland chiropractor offers natural pain relief options, helps accident victims fill out paperwork, and addresses other injury-related concerns.

Whiplash is a common injury often inflicted during a rear end collision. It involves the back and neck and can cause pain, stiffness, and headaches. The injury is sometimes healed with time, but some people experience prolonged symptoms and suffering.

If you are still experiencing discomfort after several weeks, a thorough chiropractic examination may be called for. From this your practitioner can tailor a course of action for you to follow.

In order to help relieve the stress and tightness you are having, the technician might manipulate your muscles in an attempt to adjust them and encourage better movement. You should feel relief fairly quickly.

Stretching the joints and muscles is a technique that can be very useful as well. It is often used after this kind of injury.

Exercise is frequently incorporated into a patient's rehabilitation plan. McKenzie exercises are simple movements that diminish disc derangement related to whiplash injuries. Sensorimotor and stabilization exercises may also be included. Initially, exercises are done in the practitioner's office, but patients can make them part of their routine at home to strengthen the body and reduce stress.

Low back pain is also common after an auto accident. Chiropractic has been known to provide effective, long-term relief from accident-related pain. The SE Portland chiropractor employs methods that alleviate immediate pain and prevent complications down the road.




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