By Christina Evans


We think of Auckland physiotherapy clinics when we are injured or something just does not feel right. Perhaps we over did it out on the sports field, or we were just walking around the mall and noticed something funny. Whatever the cause of pain, we always turn to the people that can help us when we think we will no longer have the use of our arms or legs. There are those of us out there however that have never been to a physiotherapist and just try to push through the pain without anyone noticing. Whether you have done this and think that your injury is all fixed up, it will probably start hurting around the cold months or it could act up every now and then when you least expect it. Because we ignore little injuries that could have been fixed easily, we usually end up with some sort of permanent injury that requires a lot of care and attention.

If you had hurt yourself a few years ago and didn't go to an Auckland physiotherapy clinic because you thought you could handle it yourself, how is it now? I know a lot of people that had minor injuries that they thought nothing of and decided to do nothing about it. Now ten years down the track that area of their injury causing them a lot of grief and hurts more than it did at the beginning. This is because it was not allowed the proper time to heal and has not been put back into place. The injury wouldn't have healed properly and new tissue would have been created around it and started to cause a great deal of strain. When this happens instead of having something that was easily treatable and manageable, now it will most likely be a permanent injury that will need ongoing help.

So much harm can be done to our bodies that it is amazing we manage to leave the house each day. There are a lot of us out there that have never experienced an injury before and yet may have areas on our body that just hurt due to many differing factors. Like i said before, there is so much strain on our bodies at any point during the day that typing on the keyboard could cause some sort of twinge that might not ever go away.

It is always a good idea to have regular consults with a professional if there is a random pain that will not go away. Think of how we regularly get our vehicles serviced because they need a good check up every now and then. Well our bodies need to be stretched and massaged and clicked back into place. We cannot do all these things ourselves and it can get tiresome trying to deal with a pain that could be easily taken away.

When dealing with pain or a slight irritation it is always a good idea to ask the advice of Auckland physiotherapy professional because they can help to fix the problem and make sure that it is not an ongoing one.




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