By Melisa Carlucci


A herniated disc is a spinal injury caused by physical trauma, bad posture or disc degeneration. It causes painful lumbar and limb symptoms that compromise mobility and physical alignment. An Anoka MN chiropractor offers the following safe herniated disc relief tips to provide patients with optimum and non-invasive healthcare support.

The herniated disc also referred to as a bulging disc, is an injury that causes severe pain. With the shift in spinal joint alignment, the soft tissue within each disc can leak and irritate the interconnected nerves. This abnormal bulge requires structural resolution and will not improve with the use of prescription medication.

A chiropractor delivers comprehensive services to identify a misaligned spine. The misalignment compromises healthy nerve operation and must be corrected to support recovery at a tissue level. The practitioner aims to develop individualized forms of therapy to identify the source for symptoms and correct the structural difficulties that have led to improper function.

Natural therapy includes spinal adjustment methods to remove the pressure on the nerves. The presence of a bulging disc can be exacerbated by spinal misalignment requiring adjustments by hand to alleviate compression without surgery. Relief from pressure improves tissue, joint and nerve health without having to rely on anti-inflammatories or harsh prescriptions.

Traction is a non-invasive approach developed to remove nerve pressure and improve tissue healing. Patients lie on a comfortable table and experience gentle spinal stretches to improve circulation and the delivery of oxygen and nutrients to the tissues. Once nutrients are delivered to the vertebral joints, it improves healing processes without reliance on harsh or surgical measures.

Moderate disc bulges are improved with non-surgical techniques that meet with the specific physical needs of patients. A chiropractor will deliver traction, adjustment methods and rehabilitation through exercise to reduce nerve pressure and restore balanced pain free mobility. All strategies are based on an individualized evaluation to identify the presence of severe herniated discs.




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