By Lilia Slaybaugh


What is spinal decompression? Specifically, non-surgical spinal decompression. It is a form of traction - which sounds scary, but really is not as bad as it seems.

Chiropractors perform spinal decompression therapy by instructing their patient to lie either face down - or face up, depending on their specific circumstances - on a special table which is designed to stretch and relax their spine. This takes a lot of pressure off of one's vertebrae, allowing better flow of nutrients to the discs and providing an opportunity for herniated or bulging ones to return to their natural positioning. The technique has been approved by the FDA and is a highly effective alternative to surgery for a large number of people.

This is only recommended by chiropractors for those patients they believe will reap benefits from it. It is not something that should be performed on those with advanced osteoporosis, who have metal spinal plates, or who are pregnant.

Before beginning this approach, the chiropractor will order x-rays to make sure there are no fractures in one's spine that may not fare well being stretched. Those patients who qualify for this therapy, particularly those with herniated or bulging discs, will benefit from this process. It is such a relaxing procedure that many individuals tend to fall asleep while it is in progress.

To increase its effectiveness, many chiropractors often utilize this method in conjunction with other techniques as part of an overall approach to a patient's specific issues. Other therapies that may be part of the plan include manual spinal manipulation, or adjustments, therapeutic massage, the application of hot or cold compresses, ultrasound, and more.

If you have back pain, you should schedule a consultation with a Nashville chiropractor who can tell you if spinal decompression therapy will help you - or if some other technique is better. This state of the art therapy is, though, safe and effective for patients with certain forms of chronic back pain.




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