By Kenya Saab

Fountain Valley Herniated Disc clinic can help clients suffering from difficulties in their spine. Discs are circular, padded pads of protective cartilage that lie in between the bones or vertebrae in the spine. A herniated disc is a common cause of back pain, otherwise known as a slipped, ripped or torn disc. Physiotherapy may be requested if help is required.

The sharp, cutting pain that many individuals endure as a result of nerve compression may affect the way they walk. Their gait will alter as a result of trying to cope with the discomfort. Many people have to take large amounts of time off work and it can affect their daily lives.

When other back problems occur a person might feel them in other areas of their body. Sometimes kidney pain can be felt in the back. Therefore an individual must seek help from a doctor before they try alternative methods of treatment.

The sciatic nerve is the most common nerve to be affected in this way. This large nerve is made up of several smaller nerves. These nerves pass from the spinal cord into the lower back.

Resting in bed for a period of time is often advised for relaxing the muscles. During this time relaxation techniques and other alternative therapies might be therapeutic. After that, the advice is to take it easy and not risk further damage. A person should not risk injury to the back by doing any heavy work, such as lifting or operating machinery. Light work can be undertaken, but only at a gradual rate and should be monitored.

A physiotherapist can help to develop more mobility at a leisurely pace. It varies as to how long an improvement will materialise involving all treatments - excluding surgery, but the general consensus is between 3 to 6 months. After this time a person might always suffer from a weak back, but it should be considerably improved.

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