Dr. James Kontaratos, a Plano chiropractic doctor with Advanced Comprehensive Medical provides family practice and Plano physical therapy. Here, Dr. Kontaratos provides information concerning the causes and treatment options for recurring migraine headaches.
Medical researchers estimate that a mere one percent of the earth's population won't ever experience a headache. The other 90% will suffer from at least one headache on a yearly basis and approximately 16%- 17% will experience the most serious type of head pain - the migraine. These numbers represent over one billion people throughout the world. According to the World Health Organization, Twenty million migraine attacks occur each day, among the 303 million people that endure this malady.
Precisely what is headache? Experts and researchers used to think that it was an irregular, unexplained number of other conditions. These symptoms may include modest to serious head pain that is localized at the rear of one or both eyes, head pain that shifts from side to side, sensitivity to light, blurred vision, nausea, vomiting, absence of appetite, fatigue, dizziness, sensitivity to noise and many other.
It is very important to recognize the " triggers " which can bring about the onset of a headache. These "triggers include caffeine withdrawal, the over-consumption of alcohol, sunlight, the menstrual cycle, sinusitis and changes in barometric pressure. Lifestyle factors like stress, sleep deprivation, skipping meals (low blood glucose), and obesity can also boost your chances of having a migraine headache.
Many people will reach for over-the-counter drugs to relieve the pain, but excessive use of these medications is what physicians say make these drugs LESS effective. Although these medications can be temporarily helpful, they rarely get rid of headache pain completely. It is precisely because of their ineffectiveness that headache sufferers tend to boost the dosage over time. This can lead to what are known as " rebound headaches." Rebound headaches increase both in frequency and intensity - which can make non-prescription medicines virtually ineffective. Doctor prescribed medicines can be far better compared to those recently reviewed but a number of them may take up two to three for a course of treatment. They likewise tend to have unwanted side effects including nausea and weight-gain. If medications aren't a permanent solution, what else can there be?
To Begin With you must be certain a doctor rules out the most serious problems like brain hemorrhage, meningitis, encephalitis, etc. Second, have an x- ray of your neck. Studies have revealed that cervicogenic headaches( beginning in the neck) may be the cause of the majority of headaches. This makes sense because the spine safeguards the neurological system which in turn controls the blood vessels. In nearly 22 years of practice, my experience is that deficiencies in regular curve in the neck impinges the nerves and if pressure isn't removed, something it leads to is headaches. The straighter the neck, the more serious the headaches. Conversely, if we fix this condition headaches disappear once and for all.
There are also a couple of things you can do at home. One is cryotherapy. Cryotherapy, is essentially the application of ice to the affected area. Cryotherapy has the same fundamental effect as migraine medicines, and have no unwanted side effects. The application of ice constricts the blood vessels which, in turn, lessens the inflammation which causes the pounding feeling you experience during a headache. Cryotherapy also has a calming effect on the nerves. An ice pack placed at the bottom of the head and along the length of the neck is often can relieve your pain for as much as 30 minutes. Feverfew is another home remedy you can try. Feverfew is a commonly used herb that has been used to relieve headaches for hundreds of years. Various studies have proven its reliability as a prophylactic for migraine complications if used every day as directed. You should consult a supplement expert to find the best brand of Feverfew since the Food and Drug Administration does not regulate minerals and vitamins.
Medical researchers estimate that a mere one percent of the earth's population won't ever experience a headache. The other 90% will suffer from at least one headache on a yearly basis and approximately 16%- 17% will experience the most serious type of head pain - the migraine. These numbers represent over one billion people throughout the world. According to the World Health Organization, Twenty million migraine attacks occur each day, among the 303 million people that endure this malady.
Precisely what is headache? Experts and researchers used to think that it was an irregular, unexplained number of other conditions. These symptoms may include modest to serious head pain that is localized at the rear of one or both eyes, head pain that shifts from side to side, sensitivity to light, blurred vision, nausea, vomiting, absence of appetite, fatigue, dizziness, sensitivity to noise and many other.
It is very important to recognize the " triggers " which can bring about the onset of a headache. These "triggers include caffeine withdrawal, the over-consumption of alcohol, sunlight, the menstrual cycle, sinusitis and changes in barometric pressure. Lifestyle factors like stress, sleep deprivation, skipping meals (low blood glucose), and obesity can also boost your chances of having a migraine headache.
Many people will reach for over-the-counter drugs to relieve the pain, but excessive use of these medications is what physicians say make these drugs LESS effective. Although these medications can be temporarily helpful, they rarely get rid of headache pain completely. It is precisely because of their ineffectiveness that headache sufferers tend to boost the dosage over time. This can lead to what are known as " rebound headaches." Rebound headaches increase both in frequency and intensity - which can make non-prescription medicines virtually ineffective. Doctor prescribed medicines can be far better compared to those recently reviewed but a number of them may take up two to three for a course of treatment. They likewise tend to have unwanted side effects including nausea and weight-gain. If medications aren't a permanent solution, what else can there be?
To Begin With you must be certain a doctor rules out the most serious problems like brain hemorrhage, meningitis, encephalitis, etc. Second, have an x- ray of your neck. Studies have revealed that cervicogenic headaches( beginning in the neck) may be the cause of the majority of headaches. This makes sense because the spine safeguards the neurological system which in turn controls the blood vessels. In nearly 22 years of practice, my experience is that deficiencies in regular curve in the neck impinges the nerves and if pressure isn't removed, something it leads to is headaches. The straighter the neck, the more serious the headaches. Conversely, if we fix this condition headaches disappear once and for all.
There are also a couple of things you can do at home. One is cryotherapy. Cryotherapy, is essentially the application of ice to the affected area. Cryotherapy has the same fundamental effect as migraine medicines, and have no unwanted side effects. The application of ice constricts the blood vessels which, in turn, lessens the inflammation which causes the pounding feeling you experience during a headache. Cryotherapy also has a calming effect on the nerves. An ice pack placed at the bottom of the head and along the length of the neck is often can relieve your pain for as much as 30 minutes. Feverfew is another home remedy you can try. Feverfew is a commonly used herb that has been used to relieve headaches for hundreds of years. Various studies have proven its reliability as a prophylactic for migraine complications if used every day as directed. You should consult a supplement expert to find the best brand of Feverfew since the Food and Drug Administration does not regulate minerals and vitamins.
About the Author:
Contact Dr. James Kontaratos, DC at Advanced Comprehensive Medical in Plano, Texas for additional about the treatment of severe headaches. He's the Plano chiropractor you can trust.
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