It seems like every day there is some new diet or special health craze that comes out that promises to regenerate your life and your fitness level. New books appear all the time on how to live as a vegetarian, or how to eat a pound of beef each day while decreasing your carb intake to zero. Nonetheless, many of these ideas are exactly that - just theories and fads that sell their authors a number of copies. What you really need is to focus on eating healthy. If you are going to buy anything else, look for tools to support that. One of the finest tools is a modern food dehydrator such as the Excalibur Food Dehydrator 3900.
Essentially, food dehydrators, such as Excalibur Food Dehydrator 3900, are electric devices for your kitchen that enable you to quickly and safely eliminate the water from food, effectively cooking it while putting very small heat. The reason is that usual cooking in a pot, pan, or oven applies so much heat to cook the food that it also cooks out a considerable part of all the vitamins and minerals, leaving food insufficient nutritional content. Furthermore, much of the natural flavor of the food is also ruined, so the cook has no choice but to apply lots of salt, MSG, or other spices to give it back some flavor. As we all know, too many salt and other chemicals in our diet can be risky.
Almost all types of food can be dried, if prepared properly. For example, if you are growing fresh herbs, they can be placed on the trays at low temperature, dried and stored for later. Almost any kind of fruit you buy fresh can be dried and stored.
Food dehydrators, like Excalibur Food Dehydrator 3900, can also be used for drying out meat, as long as you use lean cuts of meat and cure it ahead of time. Chicken and pork isn't recommended. With a home food dehydrator you can also dry and store flowers and plants. If you want to preserve your favorite roses, you would simply arrange them on the trays and dry them slowly.
With all the different problems with food today, a home food dehydrator such as Excalibur Food Dehydrator 3900 is almost important.
Essentially, food dehydrators, such as Excalibur Food Dehydrator 3900, are electric devices for your kitchen that enable you to quickly and safely eliminate the water from food, effectively cooking it while putting very small heat. The reason is that usual cooking in a pot, pan, or oven applies so much heat to cook the food that it also cooks out a considerable part of all the vitamins and minerals, leaving food insufficient nutritional content. Furthermore, much of the natural flavor of the food is also ruined, so the cook has no choice but to apply lots of salt, MSG, or other spices to give it back some flavor. As we all know, too many salt and other chemicals in our diet can be risky.
Almost all types of food can be dried, if prepared properly. For example, if you are growing fresh herbs, they can be placed on the trays at low temperature, dried and stored for later. Almost any kind of fruit you buy fresh can be dried and stored.
Food dehydrators, like Excalibur Food Dehydrator 3900, can also be used for drying out meat, as long as you use lean cuts of meat and cure it ahead of time. Chicken and pork isn't recommended. With a home food dehydrator you can also dry and store flowers and plants. If you want to preserve your favorite roses, you would simply arrange them on the trays and dry them slowly.
With all the different problems with food today, a home food dehydrator such as Excalibur Food Dehydrator 3900 is almost important.
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