The adrenal glands are crescent shaped and are located just above the kidneys. They are composed of different layers and each layer is responsible for secreting a certain bodily hormone. The primary function of the adrenal glands is to deal with stress levels. There are two kinds of stresses the body needs to cope with which are sudden dangers and constant stress and anxiety. In nature these would represent being attacked by a predator or having to deal with a food scarcity.|The primary feature of the adrenal glands is to cope with tension levels. There are two kinds of stresses the body has to cope with which are unexpected risks and constant stress and anxiety.
The primary two hormones secreted by the adrenal glands are cortisol and adrenaline. The adrenaline stimulates the heart to pump more blood into the muscles and makes the mind very alert, allowing one to be ready for a possible "fight or flight" scenario. The cortisol decreases one's metabolic process and has anti-inflammatory attributes in case one is dealing with muscle fatigue, they will cope much better.
People having problems dropping weight can be dealing with adrenal fatigue and not know it. This is because high levels of cortisol, brought on by high levels of anxiety will keep the metabolic rate really slow and also make one accumulate adipose tissue in the lower abdominal area and thighs.
The adrenal glands do not only secrete adrenaline and cortisol, they secrete many other bodily hormones including epinephrine and norepinephrine and small quantities of the reproductive bodily hormones. All the hormone secreting glands in the body work in relation to each other therefore when the adrenal glands begin malfunctioning, all the other glands start working badly, too. If not treated, adrenal fatigue can result in severe depression or fibromyalgia, a condition which causes persistent pain to muscles and joints.
People dealing with adrenal fatigue could possibly have a craving for protein, sugar and salt. Others have a craving for coffee or energy beverages containing high amounts of caffeine and sugar. These cravings are symptomatic of the fact that the body is trying to stimulate the adrenals in some way.
The primary known cause for adrenal fatigue is the constant level of tension we are required to deal with in our modern day lives. Another known reason for adrenal fatigue is persistent respiratory illness such as bronchitis or pneumonia.
Individuals experiencing adrenal fatigue are typically accused of hypochondria and do not get any sympathy from family, friends or coworkers. It is actually important to assemble a little documentation on the subject so that people interacting with you will become more supportive and understanding of your condition.
There are some excellent natural supplements readily available nowadays for curing adrenal fatigue. If you take them routinely, are prepared to eat a healthy diet as well as do some light exercise, there is absolutely no reason you should not recover completely.
The primary two hormones secreted by the adrenal glands are cortisol and adrenaline. The adrenaline stimulates the heart to pump more blood into the muscles and makes the mind very alert, allowing one to be ready for a possible "fight or flight" scenario. The cortisol decreases one's metabolic process and has anti-inflammatory attributes in case one is dealing with muscle fatigue, they will cope much better.
People having problems dropping weight can be dealing with adrenal fatigue and not know it. This is because high levels of cortisol, brought on by high levels of anxiety will keep the metabolic rate really slow and also make one accumulate adipose tissue in the lower abdominal area and thighs.
The adrenal glands do not only secrete adrenaline and cortisol, they secrete many other bodily hormones including epinephrine and norepinephrine and small quantities of the reproductive bodily hormones. All the hormone secreting glands in the body work in relation to each other therefore when the adrenal glands begin malfunctioning, all the other glands start working badly, too. If not treated, adrenal fatigue can result in severe depression or fibromyalgia, a condition which causes persistent pain to muscles and joints.
People dealing with adrenal fatigue could possibly have a craving for protein, sugar and salt. Others have a craving for coffee or energy beverages containing high amounts of caffeine and sugar. These cravings are symptomatic of the fact that the body is trying to stimulate the adrenals in some way.
The primary known cause for adrenal fatigue is the constant level of tension we are required to deal with in our modern day lives. Another known reason for adrenal fatigue is persistent respiratory illness such as bronchitis or pneumonia.
Individuals experiencing adrenal fatigue are typically accused of hypochondria and do not get any sympathy from family, friends or coworkers. It is actually important to assemble a little documentation on the subject so that people interacting with you will become more supportive and understanding of your condition.
There are some excellent natural supplements readily available nowadays for curing adrenal fatigue. If you take them routinely, are prepared to eat a healthy diet as well as do some light exercise, there is absolutely no reason you should not recover completely.
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