When women are going through menopause most will experience some discomfort and other symptoms such as hot flashes and sweating during their sleep. Most will visit their doctor and ask for some kind of treatment to help with the symptoms and medication is often prescribed. In recent years alternative medicine has become more popular and many choose soy products for night sweat relief and it can sometimes help.
Doctors will have a list of approved medication that they can prescribe to women to help them combat the unpleasant effects of menopause. Hormone replacement treatment is the most common. A lot of HRT users experience some adverse side effect when taking this drug and so the natural remedies may be better suited to them.
Soy milk has become very popular for a lot of women and they are taking it regularly to help with the discomforts caused by menopause. Because it is high in estrogen it can help to stop the hot flashes and sweating in a lot of cases. Although the professional medical bodies have not yet fully approved its use, many physicians are now recommending it to their patients.
Studies have been made to investigate whether soy is bad for women's health if taken regularly. Some women that have been surveyed have reported mild digestive problems and other minor side effects. At present there is quite a lot of research into soy and the results are not yet clear and it will probably be a few years before there is clarity.
There have been some medical reports that have said using soy may increase the risks of women getting cancer. Some breast cancer patients have been advised not to use soy due to the estrogen. This is not set in stone though and there have been findings that have stated that it can prevent or slow down cancers. If you are or have been a cancer patient and are considering using soy it is advisable to consult your general practitioner beforehand.
Soy is not just taken in by drinking it in milk and there are some other ways to include it in your diet. Many people choose to us soy beans when preparing meals and this can be a good way if adding to your diet. Many dishes that cater for vegetarians also contain soy such as the substitute meats that are widely available.
After deciding on this alternative approach some care should be taken. If you start the soy intake and start to feel worse or other symptoms develop then it is better to stop using it and try something else. If the soy is beneficial then it can be continued but should always be monitored and ceased if things change.
When taking any course of treatment that is not the norm you should always ask the advice of your physician before starting. A healthy balanced diet and taking some exercise is recommended and if you are healthy in general you will respond to treatment better. There is a great deal of information to be found on the web regarding soy and it may be a good idea to read some of the facts.
Doctors will have a list of approved medication that they can prescribe to women to help them combat the unpleasant effects of menopause. Hormone replacement treatment is the most common. A lot of HRT users experience some adverse side effect when taking this drug and so the natural remedies may be better suited to them.
Soy milk has become very popular for a lot of women and they are taking it regularly to help with the discomforts caused by menopause. Because it is high in estrogen it can help to stop the hot flashes and sweating in a lot of cases. Although the professional medical bodies have not yet fully approved its use, many physicians are now recommending it to their patients.
Studies have been made to investigate whether soy is bad for women's health if taken regularly. Some women that have been surveyed have reported mild digestive problems and other minor side effects. At present there is quite a lot of research into soy and the results are not yet clear and it will probably be a few years before there is clarity.
There have been some medical reports that have said using soy may increase the risks of women getting cancer. Some breast cancer patients have been advised not to use soy due to the estrogen. This is not set in stone though and there have been findings that have stated that it can prevent or slow down cancers. If you are or have been a cancer patient and are considering using soy it is advisable to consult your general practitioner beforehand.
Soy is not just taken in by drinking it in milk and there are some other ways to include it in your diet. Many people choose to us soy beans when preparing meals and this can be a good way if adding to your diet. Many dishes that cater for vegetarians also contain soy such as the substitute meats that are widely available.
After deciding on this alternative approach some care should be taken. If you start the soy intake and start to feel worse or other symptoms develop then it is better to stop using it and try something else. If the soy is beneficial then it can be continued but should always be monitored and ceased if things change.
When taking any course of treatment that is not the norm you should always ask the advice of your physician before starting. A healthy balanced diet and taking some exercise is recommended and if you are healthy in general you will respond to treatment better. There is a great deal of information to be found on the web regarding soy and it may be a good idea to read some of the facts.
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